Melissa
Not Active in the last 12 months
Mindful Yoga Chicago
Mindful Yoga Chicago is for reluctant yogis and meditators who are interested in learning more about yoga and mindfulness is a practical and secular way.
Mindful Yoga Chicago is led by Melissa Leger, Melissa Leger, E-RYT® 200, RYT® 500, YACEP® and MBSR Level 1 Instructor. Melissa has been teaching yoga for over 6 years and incorporates mindfulness, aromatherapy, and other complementary tools into each of her sessions.
ABOUT THIS TEACHER
Mindful Yoga Chicago is for reluctant yogis and meditators who are interested in learning more about yoga and mindfulness is a practical and secular way.
Mindful Yoga Chicago is led by Melissa Leger, Melissa Leger, E-RYT® 200, RYT® 500, YACEP® and MBSR Level 1 Instructor. Melissa has been teaching yoga for over 6 years and incorporates mindfulness, aromatherapy, and other complementary tools into each of her sessions.
