Pausing to Care
Not Active in the last 12 months
Not Active in the last 12 months
Not Active in the last 12 months
Not Active in the last 12 months
Gretchen is a self-care facilitator and multi-media artist who believes anyone can benefit from exploring the creative process in a relaxing, comment and judgment-free environment. Gretchen is an artist (BFA, MFA) guiding others through relaxation-response experiences, using easy to-do breath, movement, as well as art process activities using Open Studio Process (OSP). She has over 30 years of experience teaching across the lifespan (MAT), is a certified facilitator of OSP (www.openstudio.org), is a certified yoga instructor (http://yogakriya.org), and has extensive experience in Analytical Psychology (Two Year Certificate in Analytical Psychology, Jung Institute of Chicago, as well as Body/Soul training through the Marion Woodman Foundation).
Gretchen is a self-care facilitator and multi-media artist who believes anyone can benefit from exploring the creative process in a relaxing, comment and judgment-free environment. Gretchen is an artist (BFA, MFA) guiding others through relaxation-response experiences, using easy to-do breath, movement, as well as art process activities using Open Studio Process (OSP). She has over 30 years of experience teaching across the lifespan (MAT), is a certified facilitator of OSP (www.openstudio.org), is a certified yoga instructor (http://yogakriya.org), and has extensive experience in Analytical Psychology (Two Year Certificate in Analytical Psychology, Jung Institute of Chicago, as well as Body/Soul training through the Marion Woodman Foundation).