Pausing to Care

2 have dabbled

Not Active in the last 12 months

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Pausing to Care

2 have dabbled

Not Active in the last 12 months

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Not Active in the last 12 months

Pausing to Care

Gretchen is a self-care facilitator and multi-media artist who believes anyone can benefit from exploring the creative process in a relaxing, comment and judgment-free environment. Gretchen is an artist (BFA, MFA) guiding others through relaxation-response experiences, using easy to-do breath, movement, as well as art process activities using Open Studio Process (OSP). She has over 30 years of experience teaching across the lifespan (MAT), is a certified facilitator of OSP (www.openstudio.org), is a certified yoga instructor (http://yogakriya.org), and has extensive experience in Analytical Psychology (Two Year Certificate in Analytical Psychology, Jung Institute of Chicago, as well as Body/Soul training through the Marion Woodman Foundation).

ABOUT THIS TEACHER

Gretchen is a self-care facilitator and multi-media artist who believes anyone can benefit from exploring the creative process in a relaxing, comment and judgment-free environment. Gretchen is an artist (BFA, MFA) guiding others through relaxation-response experiences, using easy to-do breath, movement, as well as art process activities using Open Studio Process (OSP). She has over 30 years of experience teaching across the lifespan (MAT), is a certified facilitator of OSP (www.openstudio.org), is a certified yoga instructor (http://yogakriya.org), and has extensive experience in Analytical Psychology (Two Year Certificate in Analytical Psychology, Jung Institute of Chicago, as well as Body/Soul training through the Marion Woodman Foundation).