Tone and Flow Fitness

Meet Tiffany and Raluca!

Tiffany and Raluca are a dynamic duo dedicated to helping you achieve your fitness goals and enhance your overall well-being. With their combined expertise and passion for health, they bring a unique blend of knowledge and experience to the table.

Raluca, a seasoned yoga teacher with years of experience in physical therapy, brings a holistic approach to fitness. Her deep understanding of the body's mechanics and her nurturing teaching style create a supportive environment where students can thrive and find balance both on and off the mat.

Tiffany comes from a diverse background, with experience in pharmacy, personal training, chiropractic care, and physical therapy. Her multifaceted expertise allows her to tailor workouts and wellness plans to individual needs, helping clients reach their full potential and overcome obstacles with confidence.

Together, Tiffany and Raluca are committed to empowering you on your fitness journey. Whether you're seeking strength, flexibility, rehabilitation, or simply a healthier lifestyle, they're here to guide and inspire you every step of the way.

Join Tiffany and Raluca on this exciting adventure towards a happier, healthier you!