Spring Forward! Open Up in Your Journal

with Team Sage

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ABOUT THIS EVENT
Event Category

Arts & DIY

Event Overview

ONLINE CLASS! Change how you approach self-care with two amazingly simple journal writing techniques. Then learn the brain magic tricks that allow you to write for deeper insights -- in a shorter period of time! Prepare yourself to ooh and aah whether you are brand-new to journaling, or a life-long writer. Activities are based on The Journal to the Self™ method, beloved by 100,000+ students worldwide since 1991. 

What to Bring

Notebook, paper, favorite journal and pen; or any keyboard device

Minimum age

17 years or older

What You Can Expect From This Experience
  • journal
  • wellness
  • mindfulness
  • problem-solving
Cancellation Policy
Location

Virtual

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BRING IT BACK

MORE ABOUT YOUR HOST

Reflective journal writing is a way to direct your own growth, to tap the wisdom within. For 25+ years I’ve helped individuals, families, organizations navigate change. I’ve studied leading thinkers and used their guided journal writing methods myself.

I coach people in transition — so they can rediscover their own personal truths and move forward. I combine my passion and skills for innovation, personal growth, and problem-solving to help others tap their own inner wisdom when they need it most. When we embrace our own talents and inner wisdom, a new future is possible.

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