ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Intense interval inspired circuit training class to work all muscles of your body. Each circuit lasts 45 seconds with a 25 second break between. Perfect at 10:30am so you can get your workout in early enough to get on with your weekend and late enough so you can sleep in! Located near Lake Zurich in the Seefeld area, NUYU is an exclusive Personal Training gym that provides first class service. Class includes use of showers, lockers, towels, water, green tea, fun and protein drink at end of workout. Come check out Urban Detox! This special price is for first time attendees only.
Minimum age
All ages welcome
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
I am Leticia, married to a Swiss gentleman and moved here May, 2014 from Boston. As a licensed Counselor with a Psychology background, listening is my top priority, and as a certified trainer you can be sure I will tailor the workout to fit your specific goals. By forming personal relationships with my clients, your goals become my goals, and I give my full attention and support throughout the training process. We will perform regular check-ins to determine if your progress is on track. By combining high intensity training with drill-sergeant-like motivations through use of Tabata style workouts, weight lifting/strength training, boxing/kickboxing and cardio I will always vary the workout in order to keep it interesting and fun. As a former track athlete and marathon runner, I know what it means to strive for a goal and endure the difficulty it takes to reach it. I absolutely love being a personal trainer and my enthusiasm shows during every session.