Two Day Inner-Artist Self Care Workshop

Event Category

Arts & DIY

Note: This is a multi-session event series. By purchasing the event package, you agree to sign up for all event dates included below.
Event Overview

This is a two-day workshop on Friday, May 18th from 6 PM to 8:30 PM and again on Saturday, May 19th from 1 PM to 4 PM.

Boost your creative well-being in a two-day workshop at The Wasteshed!

Come join other like-minded artists pausing to care for their creativity.  Based upon the Open Studio Project process, connect intuitively through  comment and judgment-free art making, breath regulation, and movement.

While art making, experience the relaxation response, a necessary step toward pausing in your busy life to care for your creativity and inner-artist.  Everyone is born creative, spark your intuitive imagination, then witness your creative process blossom with Gretchen form Pausing to Care, a creative well-begin studio.

Cancellation Policy

There are currently no dates scheduled for this listing. Add to your bucket list to be notified of future dates or message the host to request a new date or private event.

No upcoming dates. Add to your bucket list to be notified or message host.



Gretchen is a self-care facilitator and multi-media artist who believes anyone can benefit from exploring the creative process in a relaxing, comment and judgment-free environment. Gretchen is an artist (BFA, MFA) guiding others through relaxation-response experiences, using easy to-do breath, movement, as well as art process activities using Open Studio Process (OSP). She has over 30 years of experience teaching across the lifespan (MAT), is a certified facilitator of OSP (, is a certified yoga instructor (, and has extensive experience in Analytical Psychology (Two Year Certificate in Analytical Psychology, Jung Institute of Chicago, as well as Body/Soul training through the Marion Woodman Foundation).

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