ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Non-aerobic muscle toning class. Using resistance tubing with handles, loop exercise bands, mats and wrist weights (optional) for total body engagement. This class is good for all levels who is looking to build body strength.

What's Provided

Mats, resistance tubing bands, loop exercise band, towels, and spa towels.

Cancellation Policy

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MORE ABOUT YOUR HOST

Flux O2 Dance Studio offers dance fitness, sclupt, follow along, and stretching classes. Keep moving your body to the rhythm of music to feel the joy from working out. Flux O2 offers a great way to work out while hanving fun dancing and enjoying your time. You don't have to be a dancer to join a class, but give yourself 3-5 classes to get used to the workout style.

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