Mindfulness Guided Acupuncture
with
Mat & Iggy
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
As independently established practices, mindfulness meditation and acupuncture offer unique and powerful ways to work with depression, anxiety, PTSD, stress, addiction, and other psychosomatic challenges. This group combines the benefits of mindfulness and auricular (ear) acupuncture by integrating them into a comprehensive 1hr20min treatment catered to your psychophysical needs. In Mindfulness Guided Acupuncture, acupuncturist and meditation instructor work together to pinpoint physical, emotional, and psychological blockages. Participants learn to release those blockages and as a result gain deeper access to internal resources helpful for healing and growth. Each session’s guided mindfulness and customized acupuncture occurs within the safety of a therapeutic group environment that welcomes members to explore and share in this unique experience together.
What to Bring
Please wear loose layers to ensure you can sit comfortably and stay at a comfortable temperature.
Minimum age
All ages welcome
Cancellation PolicyLocation
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MORE ABOUT YOUR HOST
Mat Kulas is absolutely dedicated to use his experience and extensive training to help other’s find balance and a sense of community. He is a licensed acupuncturist in the state of Illinois, holds a Diplomat of Oriental Medicine (DOM)–the highest level of certification from the NCCAOM, is Clean Needle Technique certified from the CCAOM, and is BLS/CPR certified.
Iggy V Ladden is a staff therapist at IntraSpectrum Counseling. Iggy has six years of training and study in meditation that informs their mindfulness based approach to pyschotherapy. In addition to teaching meditation, Iggy also teaches yoga and tai chi in the Chicago area.
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