Tai Chi
with
Joe Vassar
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Note: This is a multi-session event series. By purchasing the event package, you acknowledge that you can attend all event dates included below.Event Overview
Come join Sensei Joe as he continues his journey in Tai Chi Chuan (Short Yang Form).
Tai Chi Chaun (Short Yang Form) is a sequence of postures taking about eight to ten minutes to perform. This class will give beginners and intermediates an introduction to the essential elements of Tai Chi and Qi gong as a "Meditative Movement Art" designed to improve focus, core strength, balance and flexibility, The regular practice of Tai Chi will help restore health, heighten creativity and maintain a happy attitude through mindful principle-based practice in a supportive learning community..
What to Bring
Loose clothing and a smile
Minimum age
All ages welcome
What's Provided
everything you need will be provided
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Sensei G. "Joe" Vassar is a certified Tai Chi instructor who began his formal study in 1989 at the School of the Art Institute of Chicago. He has provided martial arts instruction for the Academy of Self Defense in Chicago, The Self Defense Studio of Crestwood and the Chicago Public Schools. Joe is a certified instructor awarded the rank of SANDAN (3rd Degree Black Belt). He has recieved certified training in Reflexology and is a Master Reiki practitioner.
