Nutrition Classes Chicago - Mindful Eating Discussion

Mindful Eating Discussion

with Athleta Oak Street

ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Don't let your food restrictions stop you from indulging in holiday desserts!

Do you struggle to find delicious dessert options due to your dietary restrictions or the diet that you choose to follow? Join Debbie Wood, founder of No Denial Foods, for a chat and demonstration of how to bring back the joy of eating while still paying attention to your health. Don't deny yourself this holiday season.

What to Bring

If attendees would like to try the yoga poses with our instructor, please bring your own mat! It will not be a flow or a class, she will just be demonstrating poses, but you are more than welcome to join in with her.

Minimum age

All ages welcome

What's Provided

Yogurt and parfait toppings will be provided.

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Athleta Oak Street

Athleta Oak Street is located right in the heart of the Gold Coast in Chicago, at 101 E Oak Street. We offer a variety of free classes and events every month, all of which can be found on our website. Athleta is a community-based brand offering a variety of women's activewear and lifestyle clothing, and everything we do is motivated by the #PowerofShe.

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