Managing Stress and Burnout

Carousel 640 woman stressed working late into the night
ABOUT THIS EVENT
Event Category

Education

Event Overview

This virtual workshop will focus on understanding the difference between stress and burnout, tools and best practices to combat each, and what are the potential consequences of just “pushing through.” Two certified and credentialed Leadership Development Coaches will lead you though this dynamic, interactive, and group coaching-anchored experience, where you’ll participate in group discussions, activities, and self-reflection exercises that will help you understand your individual stress and burnout triggers. You will walk away with insights, best practices, and various frameworks to use in your day-to-day life.

Minimum age

18 years or older

What You Can Expect From This Experience
  • stress management
  • coaching
  • burnout management
Cancellation Policy
Location

Virtual

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MORE ABOUT YOUR HOST

Hello! My name is Tricia Gehl and I am a certified and credentialed Life & Leadership Development Coach. My background is in corporate Learning & Development, and I spent over 11 years at one of the Big 4 professional services firms before leaving to start my private coaching practice. I'm born and raise, and currently based, in Chicago.

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