ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Reflexology is based on the premise that every part of the body, inside and out, has a spot on the feet, hands and ears. With a specific thumb and finger pressure technique, the goal of reflexology is to trigger the return to homeostasis, a state of equilibrium and balance.

In this class, participants will learn the basics of reflexology and specific protocols for treating headaches, digestive problems and anxiety. (Another reflexology class taught by the same teacher focuses on neck and back pain, insomnia, and allergies. Find it here!) The class will be primarily hands-on, enabling you to work with your partner using the various reflexology techniques that will be covered.

Sign up with a friend or family member, as everyone will apply their newly learned reflexology techniques on a partner! It is okay to come alone as well!

What to Bring

Towel or Pillow

Minimum age

All ages welcome

Location