ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Come join us for a rejuvenating experience at Southport Fitness. This in-person event combines the best of both worlds - invigorating tone exercises and calming flow movements. Whether you're a fitness enthusiast or yoga lover, this event is perfect for you!
Get ready to sweat it out with high-energy workouts and then find your inner peace with soothing yoga poses. Our expert instructors will guide you through the entire session, ensuring you get the most out of your workout.
Don't miss out on this unique opportunity to challenge your body and relax your mind. Join us at Southport Fitness for an unforgettable Tone & Flow experience!
Minimum age
All ages welcome
What's Provided
Weights, Mats, Any Necessary Equipment, Recovery Bags
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Meet Tiffany and Raluca!
Tiffany and Raluca are a dynamic duo dedicated to helping you achieve your fitness goals and enhance your overall well-being. With their combined expertise and passion for health, they bring a unique blend of knowledge and experience to the table.
Raluca, a seasoned yoga teacher with years of experience in physical therapy, brings a holistic approach to fitness. Her deep understanding of the body's mechanics and her nurturing teaching style create a supportive environment where students can thrive and find balance both on and off the mat.
Tiffany comes from a diverse background, with experience in pharmacy, personal training, chiropractic care, and physical therapy. Her multifaceted expertise allows her to tailor workouts and wellness plans to individual needs, helping clients reach their full potential and overcome obstacles with confidence.
Together, Tiffany and Raluca are committed to empowering you on your fitness journey. Whether you're seeking strength, flexibility, rehabilitation, or simply a healthier lifestyle, they're here to guide and inspire you every step of the way.
Join Tiffany and Raluca on this exciting adventure towards a happier, healthier you!
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