ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Come explore how to develop a healthy relationship with stress. We’ll be discussing yoga techniques to use for managing stress anywhere and anytime. Learn how the sympathetic nervous system can trigger us and how to ground yourself with various yoga poses, pranayama (breathing techniques), mindfulness and guided meditation.
Minimum age
All ages welcome
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
We're a Denver yoga studio built around community and we're hoping to give you a space that is authentic and welcoming. Nothing intimidating, just great teachers that are excited to share their love of yoga with you. We offer numerous styles of yoga so your practice never gets old. Vinyasa, Power, Yin, Yoga Nidra, Restorative, just to name a few. So come with an open mind and we'll provide the rest.
We have a shower, rental mats, all the props you could need, and space for you and your best yoga bud.