ABOUT THIS EVENT
Fitness & Wellness
This guided, group meditation workshop leverages shamanic journeying and kundalini energy to strengthen, accelerate, and amplify your connection with your totem animal- your spiritual “power” animal, spirit mate or spirit guide. Shake out of your human skin and experience astral, bi-location, dream and other fun forms of “shapeshifting”.
We will work with you to identify and understand your spirit guides and totem animals, as well as learn tips and tricks for easily injecting this exercise into your daily life.
This guided, group meditation workshop leverages the ancient technique of shamanic journeying and specialized drumming music to induce a pleasant trance state and facilitate access to spiritual resources. Leave feeling refreshed, rejuvenated and connected! Please note: We will be starting at 4 PM sharp; as this is a guided, group meditation, any latecomers will be incredibly disruptive to the experience. Please aim to arrive no later than 15 minutes early to sign in and get comfortable.
What to wear/ bring: Please dress comfortably and bring something to lay on for the meditation (yoga mat, blanket, etc.). If you are sensitive to light, please bring an eye mask or something to place over your eyes so that you can enjoy the meditation.
What to Bring
While TOTEM has materials at our space, we always encourage participants to bring their own yoga mats, blankets, eye pillows, bolsters etc. to ensure a comfortable 30 minute meditation.
All ages welcome
If the State of Illinois stay at home order is extended beyond April 30th, we will work with Dabble to credit your booking or transfer you to a future workshop.
Every attendee will receive an informative handout with recommended readings and ongoing education.
What You Can Expect From This Experience
- energy medicine
- alternative medicine
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Rachel is a trained shaman, medium and energy practitioner with more than a decade of professional experience through her Chicago-based spiritual consultancy, TOTEM Readings. Rachel's approach to spirituality is unique: She leverages ancient tools, techniques and technologies in a fresh, modern way, providing pragmatic insights and easy-to-implement solutions for everyday life. Rachel is passionate about simplifying complex, esoteric concepts and having a spirit of adventure (and a sense of humor) along the way.
Rachel's practice draws from rigorous cross-cultural academic studies (including formal theology and philosophy), lessons learned gained from working one-on-one with thousands of clients, and ongoing training and certification across various modalities and areas of expertise. Rachel built TOTEM from "the basement to the attic", deliberately and thoughtfully refining her service offerings to deliver an ethical and approachable spiritual solution for clients.