Gut Therapy: Healing Through Nutrition

16 Have Dabbled

ABOUT THIS EVENT
Event Category

Health & Beauty

Event Overview

At the class you will learn the 4 BASIC STEPS and the 4 BASIC FOODS for recovering your health by way of healing your gut. You'll also have a chance to sample and learn how to make:


• Healing chicken soup from scratch
• Vanilla-cinnamon coconut cream yogurt with paleo granola
• Fermented vegetables
• Gut rescue juice


Amy will also be speaking about how to heal autoimmune conditions such as allergies, eczema, RA, MS and more, through nutrition and balancing gut flora. Healing your gut can change your life. 



This class is not based on paleo, vegetarianism or any other specific diet. It is based in biochemistry and human phsiology and what foods have been scientifically proven to help heal the gut and immune system.


FAQ's:


What should I bring to the class? A pen to take notes with.


Is my registration/ticket transferrable? Refund policy: Due to the nature of the fee structure associated with ticket sales and refunds online and having to purchase the correct amount of food for the class ahead of time, the Academy of Culinary Healing has a no refund policy for all tickets purchased. If you are not able to make the class, the amount you have paid, minus any processing fee incurred at the time of payment may be put toward a personalized nutrition consultation with Amy, for up to one year following the date of purchase. It will be up to you to provide a receipt of your class purchase to receive a credit in the amount of the class. 


Where can I contact the organizer with any questions? amy@academyofculinaryhealing.com 


What are my parking options at the event? Parking is available in the front and back of the Capitol Group's building.

What to Bring

A pen to take notes with

Minimum age

All ages welcome

What's Provided

Food samples and a handout with the 4 healing steps and 4 healing foods you will sample, will be provided.

Cancellation Policy
Location

MORE ABOUT YOUR HOST

Amy will soon have an M.S. in Clinical Nutrition and a Certified Nutrition Specialist, CNS, certification after completing her final year of school and a 1,000-hour internship with Dr. Tracy Fritz of The Little Flower Clinic, in St. Louis. Like many people in the healing arts, Amy found herself sick at a young age and caught in the allopathic medical system that offered little to help her condition. She sought out many strategies for regaining her health and out of all the "treatments" she tried, true healing was found only through food. Amy brought herself back to health by restoring her body and gut ecology through food. She became so inspired by what she learned through her journey that she knew her purpose from that point on, was to help others in their accent to health. Amy educates individuals and families on how to heal, using food as medicine, while learning to listen to and trust our inner physician.

EXPERIENCE REVIEWS

  • Thumb img 0020
    Michelle M.
    Reviewed on 05/02/16

    I really enjoyed participating in this class. Amy was very engaging and explained the material in a way that made it easy to understand. Thank you!

    From Teacher:

    Thank you so much for taking the time to come to the class Michelle, I so enjoyed meeting you and having you there. Thank you also for your kind words. I hope you met some new friends and found some new foods to try at home.

    I really enjoyed participating in this class. Amy was very engaging and explained the material in a way that made it easy to understand. Thank you!

    From Teacher:

    Thank you so much for taking the time to come to the class Michelle, I so enjoyed meeting you and having you there. Thank you also for your kind words. I hope you met some new friends and found some new foods to try at home.

  • Default user photo
    Melani W.
    Reviewed on 05/02/16

    I thought it was a very good and informative presentation. I learned a lot and got to try some different foods that we had discussed in the class. I came away feeling like I learned something valuable and have started trying to change my diet in the ways discussed in the class.

    From Teacher:

    Hi Melanie, thank you so much for your kind and thoughtful review of Gut Therapy. I am so happy the information presented resonated with you. I loved having you in class and I'm appreciative Dabble brought us together. I hope to see you again.

    I thought it was a very good and informative presentation. I learned a lot and got to try some different foods that we had discussed in the class. I came away feeling like I learned something valuable and have started trying to change my diet in the ways discussed in the class.

    From Teacher:

    Hi Melanie, thank you so much for your kind and thoughtful review of Gut Therapy. I am so happy the information presented resonated with you. I loved having you in class and I'm appreciative Dabble brought us together. I hope to see you again.

  • Default user photo
    Donna C.
    Reviewed on 05/02/16

    I found it interesting about sprouting the nuts. Wish I knew this was a MEAT based nutrition instead of plant based.

    From Teacher:

    Hi Donna, thank you for attending and participating in Gut Therapy and for your review. To clarify for those who have not taken the class before, this is not a meat-based class, however 2 of the 4 foods presented for their biological effects for healing the gut do have animal based proteins in them. There are biochemical reasons for each food presented for its healing effects.

    I found it interesting about sprouting the nuts. Wish I knew this was a MEAT based nutrition instead of plant based.

    From Teacher:

    Hi Donna, thank you for attending and participating in Gut Therapy and for your review. To clarify for those who have not taken the class before, this is not a meat-based class, however 2 of the 4 foods presented for their biological effects for healing the gut do have animal based proteins in them. There are biochemical reasons for each food presented for its healing effects.

  • Default user photo
    Emily W.
    Reviewed on 05/01/16

    This was a very informative and thorough class. The samples in combination with instruction on how to prepare the foods were great. We really enjoyed it!

    From Teacher:

    Thank you so much for attending Gut Therapy and for your thoughtful review Emily. I truly enjoyed having you there and I hope you had the opportunity to meet new friends with similar interests. Thank you again Emily!

    This was a very informative and thorough class. The samples in combination with instruction on how to prepare the foods were great. We really enjoyed it!

    From Teacher:

    Thank you so much for attending Gut Therapy and for your thoughtful review Emily. I truly enjoyed having you there and I hope you had the opportunity to meet new friends with similar interests. Thank you again Emily!

  • Default user photo
    Rachael H.
    Reviewed on 05/05/16

    I was very disappointed in the amount of misleading information presented by Amy Hubbard in the Gut Therapy course. Not only was it uninformed, it was dangerous and potentially life threatening. First, Mrs. Hubbard stated that Himalayan sea-salt would not cause high blood pressure. This is not true. Himalayan salt is salt and while it does contain trace minerals, it should be avoided by anyone with blood pressure issues. Second, she claimed that vaccinations were harmful. While she did not explicitly state that parents shouldn’t vaccinate their children, the message was implied. Finally, she stated that GMO foods are harmful because there are chemicals in them that make them ‘Round-Up ready’. Again, this is not true. Agricultural companies do not inject chemicals into the seeds or genes of plants to make them drought resistant or bolster their ability to survive in harsh climates.

    Mrs.Hubbard maintained that her previous doctors had ‘cherry-picked’ data to support their own health claim agendas and that they shouldn’t be believed. Ironically, this is exactly what she has done, either on her own or at the guidance of her instructors. Mrs. Hubbard did not cite where she was getting her M.S. in Clinical Nutrition so it is difficult to tell if her program is accredited or not.

    I believe in living a healthy lifestyle and I agree that a lot of health issues can be mediated by the food we eat and the amount of exercise we get, however, I will not recommend this class to anyone and would issue a word of warning to anyone that decides to take this class…please consult an accredited doctor if you have questions about vaccines or before making changes to your diet.

    From Teacher:

    Thank you for your time and consideration of the material presented in the class Rachael. I can appreciate your impression and I recognize the feeling of having your views and beliefs questioned. I have experienced this feeling many times myself and have found it hard to accept that the conventional wisdom I grew up accepting was never validated and that many the claims made were not substantiated by evidence. In my 3.5 year-long masters program through the regionally accredited University of Bridgeport's Human Nutrition program, I have had many of my beliefs questioned by new science. To address some of your concerns about the information provided in the class: High blood pressure is just a symptom and the root cause, be it kidney dysfunction or otherwise, must be determined before sweeping dietary recommendations like "restrict you salt intake," should be prescribed. The 1988 Intersalt Study, a worldwide epidemiological study found no relationship between salt and high blood pressure. A newer meta-analysis from 2012 found that a low salt diet actually increased cholesterol, renin and triglycerides, here is the study: doi: 10.1038/ajh.2012.52. GMO foods were brought up at the class because glyphosate resistant transgenic plants interfere with our gut bacteria and the shikimate pathway, which is the pathway by which our bacteria produce essential amino acids that we as humans need to stay alive and healthy. There are numerous well-conducted studies on this. The 'cherry-picking' study I referred to in class was The Seven Countries Study by Ansel Keys that began in the 1950's. The findings of this study actually presented no correlation between saturated fats and heart disease but it was later used to say there is a correlation and thus the low-fat crazy in the 1950's began. Here is the latest meta-analysis on that topic from 2010, again presenting no correlation between saturated fats and heart disease: doi: 10.3945/​ajcn.2009.27725. I thank you again for coming to the class Rachael and I wish you health and happiness in your journey.

    I was very disappointed in the amount of misleading information presented by Amy Hubbard in the Gut Therapy course. Not only was it uninformed, it was dangerous and potentially life threatening. First, Mrs. Hubbard stated that Himalayan sea-salt would not cause high blood pressure. This is not true. Himalayan salt is salt and while it does contain trace minerals, it should be avoided by anyone with blood pressure issues. Second, she claimed that vaccinations were harmful. While she did not explicitly state that parents shouldn’t vaccinate their children, the message was implied. Finally, she stated that GMO foods are harmful because there are chemicals in them that make them ‘Round-Up ready’. Again, this is not true. Agricultural companies do not inject chemicals into the seeds or genes of plants to make them drought resistant or bolster their ability to survive in harsh climates.

    Mrs.Hubbard maintained that her previous doctors had ‘cherry-picked’ data to support their own health claim agendas and that they shouldn’t be believed. Ironically, this is exactly what she has done, either on her own or at the guidance of her instructors. Mrs. Hubbard did not cite where she was getting her M.S. in Clinical Nutrition so it is difficult to tell if her program is accredited or not.

    I believe in living a healthy lifestyle and I agree that a lot of health issues can be mediated by the food we eat and the amount of exercise we get, however, I will not recommend this class to anyone and would issue a word of warning to anyone that decides to take this class…please consult an accredited doctor if you have questions about vaccines or before making changes to your diet.

    From Teacher:

    Thank you for your time and consideration of the material presented in the class Rachael. I can appreciate your impression and I recognize the feeling of having your views and beliefs questioned. I have experienced this feeling many times myself and have found it hard to accept that the conventional wisdom I grew up accepting was never validated and that many the claims made were not substantiated by evidence. In my 3.5 year-long masters program through the regionally accredited University of Bridgeport's Human Nutrition program, I have had many of my beliefs questioned by new science. To address some of your concerns about the information provided in the class: High blood pressure is just a symptom and the root cause, be it kidney dysfunction or otherwise, must be determined before sweeping dietary recommendations like "restrict you salt intake," should be prescribed. The 1988 Intersalt Study, a worldwide epidemiological study found no relationship between salt and high blood pressure. A newer meta-analysis from 2012 found that a low salt diet actually increased cholesterol, renin and triglycerides, here is the study: doi: 10.1038/ajh.2012.52. GMO foods were brought up at the class because glyphosate resistant transgenic plants interfere with our gut bacteria and the shikimate pathway, which is the pathway by which our bacteria produce essential amino acids that we as humans need to stay alive and healthy. There are numerous well-conducted studies on this. The 'cherry-picking' study I referred to in class was The Seven Countries Study by Ansel Keys that began in the 1950's. The findings of this study actually presented no correlation between saturated fats and heart disease but it was later used to say there is a correlation and thus the low-fat crazy in the 1950's began. Here is the latest meta-analysis on that topic from 2010, again presenting no correlation between saturated fats and heart disease: doi: 10.3945/​ajcn.2009.27725. I thank you again for coming to the class Rachael and I wish you health and happiness in your journey.

  • Default user photo
    Dana B.
    Reviewed on 05/01/16

    The instructor was well organized, provided handouts and her presentation was professionally done. I was a little disappointed that she did not have alternatives or take in to consideration vegetarian/vegan individuals however. Many more people are going plant-based so It was surprising she didn't have suggestions for us. I also do not believe based on the research that I've done that advocating animal fat and protein is healthy for any chronic condition.

    From Teacher:

    Hi Dana, thank you very much for attending the class and for your thoughtful review. I appreciate your critique on the animal-based portion of the healing foods presented. There is a physiological basis and benefit to all of the healing foods presented in the class, half are vegan and half are animal-based, and based on my research and experience, many of us require both in order to heal a leaky gut- not to say that it cannot be accomplished otherwise. Probiotics found in fermented vegetables are a cornerstone of this healing. In fact, the cabbage we used to make the ferment is high in the amino acid glutamine. Chronic conditions such as leaky gut have been proven in numerous scientific studies to be healed by glutamine however the most abundant and bio-available source is found concentrated in animal protein. Bovine colostrum has also been scientifically proven to heal a leaky gut, here is a strong study: Co-administration of the health food supplement, bovine colostrum, reduces the acute non-seterodial ant-inflammatory drug-induced increase in intestinal permeability. Clin Sci (Lond). 2001;100(6):627-33. In summary, there may be numerous well researched and strong studies out there on healing the gut through a vegetarian/vegan-based diet and I truly hope that you find them and can use them to support your journey because that is all that matters, your health and well-being and I support you in that journey fully. Thank you Dana.

    The instructor was well organized, provided handouts and her presentation was professionally done. I was a little disappointed that she did not have alternatives or take in to consideration vegetarian/vegan individuals however. Many more people are going plant-based so It was surprising she didn't have suggestions for us. I also do not believe based on the research that I've done that advocating animal fat and protein is healthy for any chronic condition.

    From Teacher:

    Hi Dana, thank you very much for attending the class and for your thoughtful review. I appreciate your critique on the animal-based portion of the healing foods presented. There is a physiological basis and benefit to all of the healing foods presented in the class, half are vegan and half are animal-based, and based on my research and experience, many of us require both in order to heal a leaky gut- not to say that it cannot be accomplished otherwise. Probiotics found in fermented vegetables are a cornerstone of this healing. In fact, the cabbage we used to make the ferment is high in the amino acid glutamine. Chronic conditions such as leaky gut have been proven in numerous scientific studies to be healed by glutamine however the most abundant and bio-available source is found concentrated in animal protein. Bovine colostrum has also been scientifically proven to heal a leaky gut, here is a strong study: Co-administration of the health food supplement, bovine colostrum, reduces the acute non-seterodial ant-inflammatory drug-induced increase in intestinal permeability. Clin Sci (Lond). 2001;100(6):627-33. In summary, there may be numerous well researched and strong studies out there on healing the gut through a vegetarian/vegan-based diet and I truly hope that you find them and can use them to support your journey because that is all that matters, your health and well-being and I support you in that journey fully. Thank you Dana.

  • Show more
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