ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Are you ready to stand up and fight anything from the common cold to cancer? Let's do it! It's that time of year when everyone you know is suffering from a cold, flu or stomach bug. Never fear, there are numerous ways to support and feed your immunity through the foods and beverages you consume! This nutrition class and cooking demonstration, hosted by Amy Hubbard, MSN nutritionist, will provide you with the why's and how's behind 3 beverages and 3 foods that will keep you safe this winter and encourage a healthy immune system for the rest of your life. Because most of your immune system lies within your gut we will be talking about ways to support digestion and through this support, keep you immune system in fighting order to combat anything from colds to cancer.

This class is not based on paleo, vegetarianism or any other specific diet. It is based in biochemistry and human physiology and what foods have been scientifically and clinically proven to help heal the immune system.

FAQ's:

What should I bring to the class? A pen to take notes with.

What will be provided for me? Food samples and a handout with the 4 healing steps and 4 healing foods you will sample.

Is my registration/ticket transferrable? Refund policy: Due to the nature of the fee structure associated with ticket sales and refunds online and having to purchase the correct amount of food for the class ahead of time, the Academy of Culinary Healing has a no refund policy for all tickets purchased. If you are not able to make the class, the amount you have paid, minus any processing fee incurred at the time of payment may be put toward a personalized nutrition consultation with Amy, for up to one year following the date of purchase. It will be up to you to provide a receipt of your class purchase to receive a credit in the amount of the class. 

Where can I contact the organizer with any questions? amy@academyofculinaryhealing.com 

What are my parking options at the event? Parking is available in the front and back of the Capitol Group's building.

What to Bring

A pen to write with.

Minimum age

All ages welcome

What's Provided

Samples of foods and beverages and pages to take notes on.

Cancellation Policy

Location