ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Dreams are deeply entrenched into our everyday lives, regardless of our consciousness of them.  We spend nearly 1/3 of our lives asleep. We can use this time for healing, wish fulfillment, spiritual growth, creativity, and more. Whether you're looking to kick start or deepen your dreaming practice, this workshop we will take a deeper look at our dreams and how to make the most of them, learn about Myths and History of Dreams, the Science of Sleep and Dreams, How to Improve Your Sleep, Dream Interpretation, Lucid Dreaming, Dealing With Nightmares and Sleep Paralysis, and the ancient practice of Tibetan Dream Yoga. This workshop will enhance your relationship with your dream life and shed light into the darkness we find in the night to Discover The Dreamer within you.

What to Bring

Please bring a dream journal and something to write with during the workshop.

Minimum age

All ages welcome

Location