ABOUT THIS EVENT

Event Category

Business & Technology

Event Overview

Entrepreneurs, solopreneurs, and freelancers are a tough bunch.


Creative. Resourceful. Hardworking. Visionary. Scrappy. Resilient.

As much as we hate to admit it, however, we’re not invincible.

We’re subject to overwhelming stress, rapid fluctuations in income, and totally forgetting to take care of our greatest asset: ourselves.

Worry about bringing in money, anxiety about overbearing or needy clients, and not really owning our value results in a business that can be more of a prison than a joyful, freedom-seeking adventure. The reality is that stress and overwhelm leads to less productivity, more frustration, and less cash in the bank.

This two-hour, interactive workshop is for entrepreneurs, solopreneurs, and freelancers who:

- Are overwhelmed about money (aka cash flow), whether there’s a real or perceived lack
- Are tired of stress and anxiety sabotaging business growth
- Desire more inner peace in the midst of the day-to-day running your business
- Want to connect with like-minded business owners about fears and frustrations

During this workshop, you’ll learn:

- Practical breathing exercises to reduce stress before it turns into a monster
- How to bulldoze challenges and obstacles instead of letting them stop you
- How to vanquish fears and stand up for yourself in every area of your business
- Tips to recognize your own unique stress reactions and when your need a break!
- To relax and unwind during a guided visualization

What to Bring

A notebook and pen. Yoga mat or pillow to sit on (if you want)

Minimum age

All ages welcome

What's Provided

Handouts and other printed resources

Location