Fermented Foods That Can Change Your Life!

with Greg Tefs

Carousel kombucha2
Event Category

Food & Drink

Event Overview

This is demo class is an intro course to basic fermentation, featuring the popular fermented beverage Kombucha!

Instructor Greg Tefs will demonstrate the process for making kombucha at home and show you how to use it to make a fabulous healthy sparkling soda. He’ll discuss the basic science behind fermentation and show you the types of tea, sugars, flavoring options, and necessary equipment and supplies that you'll need for success.

Tasting samples will be provided as well as an optional Kombucha starter kit that includes: scoby, glass jar with Kombucha, and a recipe.

Limited street parking is available on Rosemont and Broadway but at that time of day it should be plentiful.

What to Bring

The desire to be healthier and a passion for learning new things with a open mind.

Minimum age

All ages welcome

What's Provided

Kombucha starter kit which includes the SCOBY and starter kombucha

Cancellation Policy

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.


Chef Greg Tefs is a classically-trained chef and for nearly 12 years worked as a Chef Instructor at Le Cordon Bleu Chicago. He brings proven culinary technique to a wide range of international cuisines. Chef Tefs believes in the locavore philosophies of reducing the distance from farm to table and using produce available in-season at peak flavor and freshness. His current fascination is healing through nutrition, especially the restorative powers of fermented foods.