Healthy Cooking Classes Chicago - 7-Day Kickstart Challenge For Healthier Eating

7-Day Kickstart Challenge For Healthier Eating

8 Have Dabbled

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ABOUT THIS EVENT

Event Category

Food & Drink

Event Overview

Get a 7-day plan to start shopping and cooking for a whole foods, plant-based diet...a plan that actually feels manageable, easy, and delicious.

In this session, you'll receive:

- A 7-day guide with daily homework, inspiration, and simple recipes
- An introduction to the Top Ten plant-based pantry basics to transform your kitchen
- Easy recipes (E-A-S-Y!) to make to incorporate these new basics
- Tips and solutions to eating healthy on the road & in social situations
- Recipe demonstrations...which means lots of tasting testing and Instagrammable dishes

Plus, you'll receive a digital copy of Jessica's cookbook, A Year Of Breakfast

You'll leave this class with a clear action plan and a better understanding of how food can affect your health and happiness. And host Jessica Murnane promises lots of laughing and fun too.

Minimum age

All ages welcome

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Jessica Murnane

Five years ago, Jessica Murnane’s major food groups were: Sour Patch Kids, Diet Coke, and Whatever Lean Cuisine Has Cheese On It. After a health condition became so severe she could barely make it out of bed and was faced with a major surgery, she changed her diet and her life changed. No longer in pain, she was able to avoid the surgery. She decided to learn as much as she could about how good food could change lives and help others. And after years of being scared of the kitchen, she even started cooking. And after all her studies and personal gains, she learned that change doesn’t have to be all or nothing…it’s about working through things one part at a time.

Jessica is the creator of wellness lifestyle jessicamurnane.com, the One Part Plant restaurant program, and the voice behind the popular podcast, One Part Podcast.

MESSAGE HOST VIEW PROFILE

EXPERIENCE REVIEWS

Linda M F.
Reviewed on 05/17/15

Wow.....I see a big turn around in my eating habits. Jessica spoke clearly and with conviction about healthy, whole food eating. She showed us how to do it and challenged us to take up a 7 day trial. I'm in! We saw how easy and delicious it is to get started. Woo hoo! An honor to be learning with this wonderful guru of food and fun!

Wow.....I see a big turn around in my eating habits. Jessica spoke clearly and with conviction about healthy, whole food eating. She showed us how to do it and challenged us to take up a 7 day trial. I'm in! We saw how easy and delicious it is to get started. Woo hoo! An honor to be learning with this wonderful guru of food and fun!