ABOUT THIS EVENT

Event Category

Fitness & Wellness

Note: This is a multi-session event series. By purchasing the event package, you acknowledge that you can attend all event dates included below.

Event Overview

These classes are designed as a space for people to take time to turn inward. The purpose is to examine ourselves in a variety of ways, and to enjoy the humor as well as the heartache that inevitably ensues as we share and explore our inner workings in good company.

Each, biweekly session focuses on a different theme related to self-exploration. During the sessions, you can expect to engage in a variety of writing exercises and group discussions in a supportive, laid-back environment. This class is available as a series through this page or you can find the individual classes by looking for the "Write Your Life" line in each class title.

Session 1: Getting Unstuck: Writing for Clarity – Wednesday, January 21st, 7:00-9:00 pm
Session 2: Quieting Your Inner Critic: Writing for Peace – Wednesday, February 4th, 7:00-9:00 pm
Session 3: Processing Old Wounds: Writing for Healing– Wednesday, February 18th, 7:00-9 pm
Session 4: Finding Joy Again: Writing for Balance – Wednesday, March 4th, 7:00-9:00pm
Session 5: Unleash Your Passion: Writing for Discovery – Wednesday, March 18th, 7:00-9:00pm
Session 6: Taking a Leap of Faith: Writing for Empowerment – Wednesday, April 1st 7:00-9:00pm

What To Expect:

• reading, writing and discussion
• some soul searching
• a sense of relief and gratitude for the power we have to heal ourselves
• tools and techniques for continuing to explore

What to Bring

your preferred writing utensil; your preferred paper source (legal pad, laptop, printer paper from work, old notebook, iPad, beautiful bound journal – all are welcome!); a willingness to share the absurdity of your life with others

Minimum age

All ages welcome

Prerequisites

This Class Is For You If:

• you love talking, listening, sharing, and laughing with others
• you aren’t sure what you want, but you know you need something more to satisfy your soul
• you enjoy trying to figure out why things happen
• you sometimes feel like the universe is conspiring to ensure you find your way
• you don’t know why in the world you keep rereading the course description, but you feel a strong pull to do so (You’re not crazy. Or we all are. Either way, you’re in the right place)
• you love anything from Trader Joe's

What's Provided

hot tea; occasional treats; a smattering of books to browse, the ones that have fed my soul and made my heart sing; a welcoming, comforting, inspiring, easy-breezy, no-frills atmosphere

Cancellation Policy

Location