ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Tandava Yogic Dance is choreographed yoga blended with uptempo contemporary dance. You'll be on your mat practicing shapes you know and combining them with fluid dance transitions. The class will begin with a yoga warm-up and then move into learning a set sequence, slowly at first, then picking up the pace until adding on portions of the choreYOGrAphy with music. All levels are welcome! Experience in dance or yoga is recommended but not required.

Minimum age

All ages welcome

Location