ABOUT THIS EVENT

Event Category

Food & Drink

Event Overview

Start blending your way to better heath!  Smoothies are a tried and true way to add nutrient density to our diets – but sometimes they can feel like a big hassel.  Maybe your homemade versions are never as good as the $10 version at the juice shop, or your morning drink always leaves you starving before lunch.  We’ll cover the basics on how to create delicious,

In this class we’ll cover:

+how to make delicious green, fruit, protein + sweet smoothies
+the best formula to create delicious smoothies – every time
+which supplements to skip – and which are actually worth the splurge
+key components for filling, properly balanced for smoothie meals + snacks

Minimum age

All ages welcome

Location