Detox 101: Cleansing Naturally and Deliciously

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5.0 | 1 review

12 Have Dabbled

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ABOUT THIS EVENT
Event Category

Food & Drink

Event Overview

Are you ready to do your body some good?

Sometimes the word 'detox' elicits thoughts of radical changes in diets and meals that resemble sludge. However, detoxing does not have to be overwhelming, drastic, or fed through a straw! In fact, when done successfully, participants report increased energy, improved skin tone, the end of food addictions and even weight loss.

In this Dabble class, Dabblers will learn health-promoting ways to use delicious foods from nature to reset, rejuvenate and rid the body of stored toxins. Prepare to get a little scientific as you study the health properties of foods and learn about the benefits they offer the body from the inside out. Dabblers will also learn where to shop for superfoods while on a budget, and proper food preparation procedures for the most successful cleanse!

Be prepared to leave with a new outlook on the idea of a cleanse, and with the tools and know-how to detoxify your body with maximum benefit. Ahh, sweet body relief!

Minimum age

All ages welcome

Cancellation Policy
Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Amanda Skrip

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Amanda Skip is a natural foods educator, chef, health coach and wellness expert. Amanda received her culinary training at the Natural Gourmet Institute and continued her nutrition education at the Institute for Integrative Nutrition. After relocating from New York City to Chicago, Amanda has taught public cooking classes at Whole Foods and is a nutritional coach at Ruth’s hemp foods.

EXPERIENCE REVIEWS

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    Caroline J.
    Reviewed on 03/08/13

    Enjoyed this class very much. Everyone was very involved in Q&As all throughout and this made for very relevant and knowledgeable content. Very amenable teacher and applicable and helpful information overall.

    Enjoyed this class very much. Everyone was very involved in Q&As all throughout and this made for very relevant and knowledgeable content. Very amenable teacher and applicable and helpful information overall.

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