Healthy Cooking Classes Chicago - Healthy Cooking Made Easy - 3 Meals in 1 hour!

Healthy Cooking Made Easy - 3 Meals in 1 hour!

ABOUT THIS EVENT

Event Category

Food & Drink

Event Overview

Learning to cook healthy meals is exciting and empowering. In this class, Jessica Marie will guide you with the preparation, cooking and serving of a few of her favorite protein-rich, plant-based recipes... and these recipes won't keep you hostage by your kitchen.

They take about 60 minutes from start to finish, can be enjoyed for both lunch and dinner throughout the week and are made with a handful of simple ingredients you might already have in your pantry.

Phew! You'll learn different cooking methods and how to multi-task like a pro. After this class, you'll have the tools to go into your own kitchen and experiment with all the possibilities of healthy cooking!

Minimum age

All ages welcome

Cancellation Policy

Location

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MORE ABOUT YOUR HOST

Jessica Marie

Certified Health Coach and Healthy Living Expert, Jessica Marie, has a knack for making people well. Founder of CHEW – Complete Health Education & Wellness, Jessica Marie, invests her time in helping those who want to invest more in their overall health. Jessica Marie attended The Institute for Integrative Nutrition of Columbia University Teacher's College, NYC. IIN is the largest and most prestigious nutrition school in the world, boasting nutrition superstar instructors like Deepak Chopra, John Douillard, Walter Willet, Paul Pitchford, and David Wolfe. Trained in over 100 different dietary theories, Jessica Marie addresses the fundamental concepts, issues and ethics of eating and nourishing in a modern world. Her passion lies in seeing her clients transform, inside and out. She believes in finding balance in all aspects of life, especially when it comes to food, fitness and fun. For more information about Jessica Marie and CHEW visit www.jmchews.com

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