Healthy Cooking Classes Chicago - Sensational Super Food Smoothies

Sensational Super Food Smoothies

ABOUT THIS EVENT

Event Category

Food & Drink

Event Overview

Super foods are a big buzzword in (and out) of the Whole Foods Market. But what the H%@! is Acai and why do I want this unpronounceable food in MY diet?

Super foods give your body more bang for your buck nutritionally, that's why.

In this Dabble workshop, we'll uncover the healing and healthy properties of the world's greatest super foods. Learn about the nutritional properties that make these foods so, well, "super," discover where around the world they can be found and discuss the benefits they have on our bodies.

Then we'll learn how to get loads of these super foods into our diets, through the use of a blender and a little imagination. A thorough demonstration on super food smoothies will show just how easy it is to integrate super foods into the daily diet, followed by a delectable tasting and a toast to health!

Minimum age

All ages welcome

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Jessica Marie

Certified Health Coach and Healthy Living Expert, Jessica Marie, has a knack for making people well. She is the owner of CHEW – the Complete Health Education & Wellness center, where she helps those who want to invest more in their overall health. Jessica Marie attended The Institute for Integrative Nutrition of Columbia University Teacher’s College, NYC. IIN is the largest and most prestigious nutrition school in the world, boasting nutrition superstar instructors like Deepak Chopra, John Douillard, Walter Willet, Paul Pitchford and David Wolfe. Trained in over 100 different dietary theories, Jessica Marie addresses the fundamental concepts, issues and ethics of eating and nourishing in a modern world. Her passion lies in seeing her clients transform, inside and out. She believes in finding balance in all aspects of life, especially when it comes to food, fitness, and fun. For more information about Jessica Marie and CHEW visit http://www.jmchews.com.

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