Jump Roping

with Susan

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ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Fun Fitness Class-learn how to jump rope!

Have tons of fun in this one-hour class focused on learning the basics of skipping rope and some basic jump rope tricks! No jump roping experience necessary to join this class. I will teach you how to conquer the rope! Jump Rope Demonstration at the start of class.

You will learn:
• The basic jump
• Side swing with the rope
• A few fancy tricks with your feet

Please arrive dressed to sweat!

Feel like a kid again. Jump for fun and fitness!

What to Bring

water and gym shoes

What's Provided

jump ropes and music

Cancellation Policy

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MORE ABOUT YOUR HOST

Susan

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Susan is a fitness fanatic and loves dance, zumba, aerobics, swimming, weight-lifting, yoga, and pilates! Susan was a competitive jump roper as a child for a little team out of Ft. Wayne, Indiana. It’s like learning how to ride a bike-you never forget it.

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