Have tons of fun in this one-hour class focused on learning the basics of skipping rope and some basic jump rope tricks! No jump roping experience necessary to join this class. I will teach you how to conquer the rope! Jump Rope Demonstration at the start of class.
You will learn: • The basic jump • Side swing with the rope • A few fancy tricks with your feet
Susan is a fitness fanatic and loves dance, zumba, aerobics, swimming, weight-lifting, yoga, and pilates! Susan was a competitive jump roper as a child for a little team out of Ft. Wayne, Indiana. It’s like learning how to ride a bike-you never forget it.