Meditation Classes Chicago - Sound Healing Meditation | Journey to the Heart

Sound Healing Meditation | Journey to the Heart

with Venus Sabay

TOP RATED

ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

You must love yourself so that you can love others. On this Valentine's Day, connect to your heart wisdom and power.

Experience the effortless release of stagnant energies, mental blocks, and emotional stress! Sound has the profound ability to restore and harmonize the body on a cellular level. The resonant tones of the bowls calm the overactive mind into alpha and theta brainwave states. These frequencies access the subconscious, bring about deep insight, creativity, and spiritual awareness.

We will start with a guided meditation to connect to your heart center, activating self-love. Then allow the healing sounds of Himalayan singing bowls, crystal bowls, and chimes wash over and fill your entire divine being with clarity and love.

What to Bring

Please bring a yoga mat, blanket and pillow.

Minimum age

All ages welcome

What You Can Expect From This Experience

Letting go
Deep relaxation
Shift in mental awareness
Stress release

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Venus Sabay

TOP RATED

Venus combines her two passions–music and energy work–to utilize the power of vibrational sound. As a Certified Medical Qi Gong Instructor and musician, it was natural for her to delve into the world of sound healing. In honor of self-discovery and truth, she guides each person to their own unique path via healing in the mind-body relationship. Her classes and workshops allow each individual to experience their inner universe with significance and ease, creating a more harmonious life.
She currently leads classes and sound meditations at Sat Nam Yoga Chicago in the West Loop, and Healing Foundations in Roscoe Village.

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