Meditation Classes Chicago - Sound Healing with Guided Body Scan Meditation

Sound Healing with Guided Body Scan Meditation

with Venus Sabay

TOP RATED

ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Join us for a night full of relaxation and release with Venus Sabay and Michael Volpe.

Michael will start the evening with a guided body scan meditation to settle your thoughts, and enter into the subconscious mind. This will allow you to tap into the inherent intelligence of the body, paving the way to higher realms of consciousness.

While you are in a deep, blissful, meditative state, Venus will play the Himalayan and crystal bowls. Sound has the profound ability to restore and harmonize the body on a cellular level. As the mind enters an Alpha or Theta brainwave state, these frequencies can bring about clarity, creativity, and spiritual awareness. Allow the vibrational tones of the bowls to wash over you, elevating your experience.

Meditation is done lying down, yoga mat provided. Feel free to bring a blanket and pillow. Stay for tea and share your experiences!

What to Bring

Pillow and Blanket

Minimum age

All ages welcome

What's Provided

Yoga Mat

What You Can Expect From This Experience

Stress Relief
Deep Relaxation
Clarity
Rejuvenation
Spiritual Awareness

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Venus Sabay

TOP RATED

Venus combines her two passions–music and energy work–to utilize the power of vibrational sound. As a Certified Medical Qi Gong Instructor and musician, it was natural for her to delve into the world of sound healing. She recently became a Certified Vibrational Sound Therapy Practitioner, and has since added sound meditations to her classes and workshops. In honor of self-discovery and truth, she guides each person to their own unique path via healing in the mind-body relationship. She currently teaches at Sat Nam Yoga Chicago in the West Loop, Healing Foundations in Roscoe Village, and Bluebird Wellness in Old Irving Park.

MESSAGE HOST VIEW PROFILE