Reiki Level 1 Workshop & Attunement
Fitness & Wellness
Become attuned to Reiki, which provides you with the ability to channel this amazing healing energy which always provides a beneficial effect.
Discover Reiki in-depth; what it is, where it came from, and how to use the energy to heal yourself and others. The most important ritual of this workshop is the energetic attunement which opens you to channel reiki for the rest of your life.
Also included is the 21-day energetic cleanse which renews your chakras, releasing negative and stagnant energy.
Become Reiki Level 1 certified and transform your life.
All are welcome to attend.
About your instructor: Mary Lou Cerami is a Reiki Master Teacher level. She is thankful to her teachers past and present who've led her on this healing journey and to share its gifts with her students from yoga and beyond.
Bring along your yoga mat if you have one
All ages welcome
Handouts, Yoga blocks/bolsters and mats, training , guidance and support throughout the class and afterwards. Certification of Level one Reiki course.
Mary Lou's ultimate goal as a teacher is to create a sense of community while sharing the simple beauty of yoga and its path to self-acceptance through awareness of the body. Mary Lou discovered Reiki during a chronic back condition that lasted more than 5 years. During this time, she was forced to accept pain as a constant part of life.
She hit rock bottom and from the end, realized it was actually the beginning. We all have the intrinsic ability to regenerate and reinvent ourselves at any time in our lives - no matter how difficult things get.
Mary Lou is a healer. Within her own body, and guiding others to find their inner healer within themselves.
During the summer you can find her at Montrose beach, where she teaches Standup Paddleboard (SUP) Yoga and SUP with your pup classes on Lake Michigan. Check out her website, EpicYogaFlow.com to learn more.