Yoga Classes Chicago - Chair Yoga and Meditation

Chair Yoga and Meditation

with Nature Museum

TOP RATED

5.0 | 2 reviews

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ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Create an ongoing practice through meditation and movement to explore your relationship with the natural world. Discussion sessions will provide opportunities to reflect on how sitting and movement practices affect us and our thoughts. This class includes a chair yoga session led by Jane Musgrave of Ganesha Yoga and Adventures in Fitness. Chair yoga involves traditional yoga poses, modified so that they can be done in a chair, and is accessible for seniors and those who may have limited mobility.

What to Bring

Wear comfortable clothing.

Minimum age

All ages welcome

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Nature Museum

TOP RATED

Jane Musgrave is co-owner of Ganesha Yoga and Adventures in Fitness. In 2012, Jane completed her 200 hour certification with Suddha Weixler of the Chicago Yoga Center. Jane strives to offer yoga in a very accessible way, and to help you figure out how to make yoga work for you.

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EXPERIENCE REVIEWS

Jennifer T.
Reviewed on 03/13/14

The instructors really went out of their way to give us information on the meditation. In particular I really liked and connected with the chair yoga instructor!

The instructors really went out of their way to give us information on the meditation. In particular I really liked and connected with the chair yoga instructor!
Kate W.
Reviewed on 02/25/14

i am working to really get started in meditation and this helped give me some skills that i think will help me in my practice. and i can't wait to utilize my new chair yoga moves!

i am working to really get started in meditation and this helped give me some skills that i think will help me in my practice. and i can't wait to utilize my new chair yoga moves!