Fearless Handstands & Headstands
with
Emily Merritt
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Are you scared of falling on your face when doing inversions like handstands and headstands? This workshop will teach you how to be safe and confident, with drills and intermediate steps to help you with your inversions. You'll be upside down in no time! All experience levels welcome, from beginners to advanced yogis.
Bring a yoga mat if you have one; if not, we'll have a few extras at the studio. We'll be in the south room of Old Town Triangle Association.
Minimum age
All ages welcome
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Emily has been teaching Nia Technique (which integrates the mind-body-spirit connection of yoga in a dance/martial arts format) for 15 years, and has been a 200-hr Registered Yoga Teacher for a year. Yoga and Nia have helped Emily discover peace and healing, and she loves sharing that with her students.
EXPERIENCE REVIEWS
-
Megan F.Reviewed on 04/13/24Such a fun class!
Such a fun class!
More Events From Emily Merritt
Awareness of Joints: Nia Playshop
No Upcoming Events
Awareness of Emotions: Nia Pla...
No Upcoming Events
SIMILAR EXPERIENCES
Coaching Workshop with Clay
DEC. 05 AT 10AM
