Holistic Health Round Table
TOP RATED
Fitness & Wellness
"All roads lead to happiness and fulfillment"
Everyone's holding a special piece of the puzzle. We will talk about the many routes to well being: exercise, sleep, healthy foods, meditation, love and healing, over healthy food provided by Seedz Restaurant in Demun.
Our schedule will be as follows:
Welcome: Meet each other, present overview
Stretches: Loosen up - strengthen core - balance
Seedz Restaurant food begins...
Around the Table: Present your goal, issue, problem or focus
Natural Healing: Jump Start homeopathy, herbal tinctures, Garlic and Golden Seal opportunity to tell your own health "miracle" and/or frustration with "western" medicine
"Time out": 3 minute meditation
Around the Table: Share your favorite tips/words of wisdom, maybe related to others' goals
Discussion and Recap
Dress comfortable for light stretching.
All ages welcome
Delicious and healthy food: illustration of homeopathic and herbal remedies.
Cancellation Policy
Ellen is the President of FeatherLight Living Enterprises, a life coaching business dedicated to holistic health and happiness. She also specializes in higher education consulting and homeschool mentoring. Her background includes years of study at top universities, such as UC Berkeley, MIT and Stanford in an array of subjects including, but not limited to, music, virtual reality, and health lifestyle education. She has had years of study and practice in natural living, natural healing and natural parenting as well as supporting the local economy. She has hosted numerous holistic health round tables at natural food stores,restaurants and new age businesses in Columbia, St. Louis, and Marco Island, FL. She is a member of the Center for Mind, Body and Spirit and the Living Insight Center. She loves to share her understanding, while always drawing from the wonder and understanding others bring to the table.