Happiness and Mindfulness
TOP RATED
6 Have Dabbled
Fitness & Wellness
Would you enjoy the challenge mindful, natural healing, where you participate in discussion, share your wisdom and get to know other like-minded people? I would love to hear your insights into Happiness, Mindfulness, Exercise and Healthy Eating and Drinking. We all get to do this over delicious food provided by the amazing and healing Seedz Cafe in a casual, spiritual, social setting. If you want a departure from the teacher-pupil presentation format and want to have fun and explore by being involved, then this series is for you and you are for this series!
Pen or Pencil, Wear comfortable clothes for light stretching
All ages welcome
A description of "The Holistic Approach", General schedule format, short questionnaire
Cancellation Policy
Ellen is the President of Feather-Light Living Enterprises, a life coaching business dedicated to holistic health and happiness. She also specializes in higher education consulting and homeschool mentoring. Her background includes years of study at top universities, such as UC/Berkeley, MIT and Stanford, in an array of subjects including, but not limited to, music, virtual reality and health lifestyle education. She has had years of study and practice in natural living: natural healing and parenting, supporting the local business and supporting organic products. She has hosted numerous holistic health round tables at natural food stores, restaurants and spiritual businesses in Columbia, St. Louis and Marco Island, FL. She is a practitioner at the Center for Mind, Body and Spirit and the Living Insight Center, both based here in St. Louis. She loves to share her understanding, while always drawing from the wonder and understanding others bring to the table.
The Happiness and Mindfulness class was taught by Ellen, who is warm and engaging and supportive of all attendees. The venue, Seedz, is remarkable in its karma and the food was simply delicious. Ellen is very knowledgeable in non-traditional methods of healing and very approachable with regard to your personal questions.
The Happiness and Mindfulness class was taught by Ellen, who is warm and engaging and supportive of all attendees. The venue, Seedz, is remarkable in its karma and the food was simply delicious. Ellen is very knowledgeable in non-traditional methods of healing and very approachable with regard to your personal questions.
The "class content" was poor. I didn't think that
I was in a philosophy class.
The "class content" was poor. I didn't think that
I was in a philosophy class.