Floor Barre

ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Floor barre is a method traditionally used by ballet dancers to improve their technique + strengthen the core. We REMIX traditional floor barre with plyometrics, push-ups, + planks to bring you Floor Lab. Our signature 50-minute class incorporates cardio, strength training, and stretching for a challenging workout that improves flexibility and endurance, while sculpting muscles. Beginners welcome!

 

Class begins exactly on time so late-comers will not be permitted once class commences. 

Minimum age

All ages welcome

Prerequisites

Please complete this signup and waiver prior to class!

Cancellation Policy
Location

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MORE ABOUT YOUR HOST

AIR® is recognized as the nation’s leading aerial fitness training method. Designed for all levels, it strengthens your core and tones your physique in record-breaking time.

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