Meditation for Female Professionals
with
AIR® Aerial Fitness
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
ESCAPE THE GRIND!
Staying grounded in our fast-paced world is a healthy practice to adopt, but how do we do it? Step back from the noise and take time to tune into what really matters: You, your body + your mind. Join AIR® and Corporate Wellness Guru, Cat Aldana of EAT STRETCH NAP™, for a guided meditation to help you reach greater productivity and longer stretches of true happiness. You’ll leave this workshop with 3 meditations to continue your practice at home. {All levels welcome}.
Minimum age
All ages welcome
Prerequisites
Please complete this signup and waiver prior to class!
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
AIR® is recognized as the nation’s leading aerial fitness training method. Designed for all levels, it strengthens your core and tones your physique in record-breaking time.
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