Total Mind Body Defense

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ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Explore all Mind Body Defense has to offer with 30-minute segments devoted to all the available classes, including kickboxing, self-defense, grappling, and strength and conditioning. This workshop will explain the connection between fitness, wellness, and empowerment and help you learn how to take care of yourself in all ways.

Minimum age

All ages welcome

Cancellation Policy
Location

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MORE ABOUT YOUR HOST

Torriente Toliver has been involved in martial arts for over 20 years and has been teaching for 9 years. He has earned the black belt rank in Youn Wha Ryu Taekwondo, Pagoda Ryu Karate, Tsai Family Style Kung Fu, and C.U.M.A. (combined universal martial applications) Combatives. He fused the traditional martial arts into a style of kickboxing and self-defense which transcends the limitations of any one art. Even in group classes each student develops as an individual. Torriente uses his background as a classroom teacher to develop physically rigorous, mentally demanding, and wildly exciting classes.

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