Kickboxing and Yoga

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ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Kickboxing and yoga offers an introduction to both kickboxing and yoga. First, warm up with kickboxing exercises as you learn to punch and kick your way through conditioning drills. Then, cool down with some focused yoga flows to get your body ready to face the day!

What to Bring

Yoga mat or towel

Minimum age

All ages welcome

Cancellation Policy
Location

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BRING IT BACK

MORE ABOUT YOUR HOST

Torriente Toliver has been involved in martial arts for over 20 years and has been teaching for 9 years. He has earned the black belt rank in Youn Wha Ryu Taekwondo, Pagoda Ryu Karate, Tsai Family Style Kung Fu, and C.U.M.A. (combined universal martial applications) Combatives. He fused the traditional martial arts into a style of kickboxing and self-defense which transcends the limitations of any one art. Even in group classes each student develops as an individual. Torriente uses his background as a classroom teacher to develop physically rigorous, mentally demanding, and wildly exciting classes.

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