6 Have Dabbled
Fitness & Wellness
You will learn a unique style of kickboxing developed by its founder Torriente Toliver. This differs from cardio kickboxing because you will be working directly with your instructor every class as you develop physically and mentally. This brand combines the punching and kicking techniques from a variety of martial arts. This mixed martial arts style allows each student to develop, starting with their natural skills and physique then progressing. Mind Body Defense promotes individuality. You become the best version of yourself using kickboxing as the vehicle to discover and conquer your physical and mental boundaries. To this end, we rely heavily on partner drills, which allows students to receive constant constructive feedback.
All ages welcomeCancellation Policy
Torriente Toliver has been involved in martial arts for over 20 years and has been teaching for 9 years. He has earned the black belt rank in Youn Wha Ryu Taekwondo, Pagoda Ryu Karate, Tsai Family Style Kung Fu, and C.U.M.A. (combined universal martial applications) Combatives. He fused the traditional martial arts into a style of kickboxing and self-defense which transcends the limitations of any one art. Even in group classes each student develops as an individual. Torriente uses his background as a classroom teacher to develop physically rigorous, mentally demanding, and wildly exciting classes.