ZUMBA

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5.0 | 3 reviews

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ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

ZUMBA®


MONDAY & WEDNESDAY         7:00 p.m     Instructor: Laura Riebock


 


SATURDAY                              12:00 p.m.   Instructor: Nana Shanagun 


Perfect For: Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.


How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. 


Benefits:A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.


 


 


 


 

Prerequisites

All new clients must complete our new client waiver before class!

What You Can Expect
  • Dance Fitness
  • Cardio Dance
  • Latin Rhythms
  • World Rhythms
Cancellation Policy

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BRING IT BACK

MORE ABOUT YOUR HOST

Our goal is simple: We want you to want to forget you are working out, to love the music, smile and to get hooked while achieving long-term benefits and experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
We offer a variety of simple and life changing formats to choose from.

EXPERIENCE REVIEWS

  • Default user photo
    Chelsea C.
    Reviewed on 04/04/18

    I have only been coming to these classes for a short period of time and I love them. Zumba is always a good time and this class is no different.

    I have only been coming to these classes for a short period of time and I love them. Zumba is always a good time and this class is no different.

  • Default user photo
    Yael G.
    Reviewed on 07/11/18

    It was my first and with in seconds we started dancing nonstop. It was an interesting experience for my first time and everyone seemed to be enjoying themselves. The teacher was super positive and always had a smile on her face. It was fun. I would do it again but I'm a location closer to me.

    It was my first and with in seconds we started dancing nonstop. It was an interesting experience for my first time and everyone seemed to be enjoying themselves. The teacher was super positive and always had a smile on her face. It was fun. I would do it again but I'm a location closer to me.

  • Default user photo
    Divya S.
    Reviewed on 10/15/18

    This was my first at 101DanceStudio and I'm already booked for another class this week! Great community and supportive environment.

    This was my first at 101DanceStudio and I'm already booked for another class this week! Great community and supportive environment.

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