Monthly Dance Fitness Master Class
35 Have Dabbled
Fitness & Wellness
Join Studio 101 for its monthly Tag Team Instructor (75) minute "mashup" class. The playlist is filled with hot tracks that will get you going! You won't even realize you are working out!
Dance fitness is a type of group fitness (or group exercise) class that incorporates some or many forms of dance. It's a full body aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.
February 2019 Instructors NANA SHAHAGUN (zumba) & JANE MARTINEZ (mixxedfit)
Please bring extra shoes for class! NO Street shoes allowed!
All new participants to Studio 101 classes must fill out a waiver https://www.101dancestudio.com/new-client-waiverCancellation Policy
Our goal is simple: We want you to want to forget you are working out, to love the music, smile and to get hooked while achieving long-term benefits and experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
We offer a variety of simple and life changing formats to choose from.