Healthy Cooking Classes Chicago - How to Heal Your Gut with Seasonal, Fermented Foods

How to Heal Your Gut with Seasonal, Fermented Foods

with Brooke Perlman & Melanie Morton

6 Have Dabbled

MEET YOUR HOST

Brooke Perlman & Melanie Morton

ABOUT THIS EVENT

Event Category

Food & Drink

Event Overview

Join Brooke Perlman and Melanie Morton, two Nutritional Therapy Practitioners, for an evening full of gut-healing knowledge. We’ll be making some Fall favorites, such as beet salad and roasted butternut squash, and teaching you how to make your very own sauerkraut! We’ll also be chatting about how to build a healthy gut using healing foods, mindset, and movement. Come ready to sample and learn!

Minimum age

All ages welcome

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Brooke Perlman & Melanie Morton

Melanie and Brooke are the hosts of the weekly show the Well and Balanced podcast where they dive deep into a variety of topics ranging from digestive health, fitness trends, self-care, yummy food, and everything in between! They believe that a real, well-rounded approach and a sense of humor lay the foundation for a happy life. They can’t wait to share this lifestyle with you so that you can feel good and get happy from the inside out!

MESSAGE HOST VIEW PROFILE

EXPERIENCE REVIEWS

Bryan V.
Reviewed on 10/13/17

While we expected this to be an informational cooking class, there was no cooking. And also the information was sub-par as well. The teachers talked about puedo medicine to fix our "leaky gut"s. At the end we sampled some fermented foods. The class lasted about 45 minutes total

While we expected this to be an informational cooking class, there was no cooking. And also the information was sub-par as well. The teachers talked about puedo medicine to fix our "leaky gut"s. At the end we sampled some fermented foods. The class lasted about 45 minutes total
Erin C.
Reviewed on 11/13/17

The class was about a half an hour of going over basic general information in the printed handout. There wasn't information about learning about the fermenting process, the science behind it or cooking recipes. Then the teachers then broke off into small conversations to listen to the attendee's personal health stories leaving most of the class sitting around wondering "Is it over?" Not much more info than I could get from a longwinded facebook post, a bit disapointing.

The class was about a half an hour of going over basic general information in the printed handout. There wasn't information about learning about the fermenting process, the science behind it or cooking recipes. Then the teachers then broke off into small conversations to listen to the attendee's personal health stories leaving most of the class sitting around wondering "Is it over?" Not much more info than I could get from a longwinded facebook post, a bit disapointing.