There currently are no classes scheduled for this course.
Rebecca will focus on on the connection of breath and movement, which creates internal heat, purifies the body and ease in the mind. This practice lends to cleansing the spirit, softening the heart, strengthening the body, and to greater self- appreciation.
All experience levels welcome
Rachel W.90-Minute Vinyasa Flow Workshop
I am somewhat new to yoga and this class completely inspired me. I look forward to taking more classes with Rebecca and would absolutely sign up for another Dabble class as well!
Kathy K.90-Minute Vinyasa Flow Workshop
Enjoyed trying out this yoga class after a long absence. The venue was perfect for an event like this. The instructor was thoughtful and knowledgeable-made it achievable for all levels of ability. Would definitely do it again.
Kristen B.90-Minute Vinyasa Flow Workshop
I enjoyed the class, it was a nice combination of Vinyasa flow and gentle poses. I think this was a good class for those who have familiarity with yoga practice. And aside from the room being a bit cold, I loved the location.
Victor M.90-Minute Vinyasa Flow Workshop
I very much enjoyed the workshop. The space is really great for yoga.
The Green Exchange
After years of teaching in elementary school classrooms, followed by several years working in wine sales and education, Rebecca discovered a deeper connection as a teacher through her profound practicing of yoga. Becoming a certified Hatha/Vinyasa yoga instructor was a natural progression. Yoga continues to be an ideal tool for cultivating confidence, patience, self-awareness, and joy combined with emotional/physical strength.
In her teaching, she focuses on the connection of breath and movement, which creates internal heat, purifies the body and ease in the mind. This practice lends to cleansing the spirit, softening the heart, strengthening the body, and to greater self-appreciation. With humor, delight and serenity, Rebecca offers a genuine approach to teaching, reminding students to be in their greatness. Rebecca deeply appreciates every opportunity to teach and to continue learning!