ABOUT THIS EVENT
Event Category
Food & Drink
Event Overview
What is a Fat Bomb?
A fat bomb is high fat/low carb creation that can be used as a snack, desert or meal. If you want to follow a ketogenic diet, that you need low carb choices that are delicious and satisfying.
And yes, they taste great!
Why Keto you might ask? A ketogenic diet is a food way to get the body to run on fat instead of glucose for fuel. This helps the body use it's own fat stores more readily than on a high carbohydrate diet. We will talk more about the benefits at the fat bomb class.
Minimum age
All ages welcome
What's Provided
The ingredients to make the fat bombs
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Gregg and Sharon Hoffman are co-owners of Urban Pump Personal Training Studio. They have over 40 years of experience in the fitness industry.
Gregg Hoffman has written two books on the subject of health and fitness, and he created the Hystrength (sm) exercise program.
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