ABOUT THIS EVENT
Fitness & Wellness
How often do you find yourself fighting your brain or believing the messages it sends?? It makes sense, we aren't taught how to navigate and direct it... it has a mind of its own! The Healthy Mind Series tackles this issue by using Sufi Psychology and Western psychological techniques to quiet down our mind, be kind, and take a bit more charge of where it wonders. The Negative Self Talk class aims to look at where our self-talk came from and restructure it.
What to Bring
journal and penCancellation Policy
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
The Sufi Psychology Association® is a not-for-profit organization that uses the principles of Sufism and self-knowledge in contemporary Psychology.
You are exactly where you should be and life is a journey in self-knowledge. SPA workshops are facilitated by a Clinical Psychologist and are designed to teach you new skills and a fresh perspective.