Ladies Who Lift: Level 2

Top rated icon TOP RATED

4.9 | 47 reviews

315 Have Dabbled

ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

You have learned the basics-now come put them to work! Ladies Who Lift Level 2 is for past Ladies Who Lift attendees who wish to put their new lifting skills and techniques to use in a 1 hour long strength training class.


Ladies Who Lift Level 2 offers the unique experience of an all female strength training class that utilizes barbells, dumbbells, squat racks, deadlift platforms, prowlers, and more (you won't be seeing any pink weights in here!) to strengthen and empower your body and mind. 


Come reconnect with the Ladies Who Lift community and get a killer workout. 

Prerequisites

-Ladies Who Lift Level 1 (LWL L1)
-If friends/family want to attended but have not come to LWL L1 please message me using the link below.
- All guests MUST complete the Ladies Who Lift Event Registration and Waiver Form in advance.

What's Provided

Chalk, wraps, towels, water

What You Can Expect
  • Must have some prior experience with lifting
  • If interested but not previous attendee please message below
Cancellation Policy
Location
Rockwell Barbell
2861 N Clybourn Ave.,
Chicago , IL , 60618

EVENT DETAILS

Date & Time

Location

Rockwell Barbell

Price

$25 Per Ticket

BUY TICKETS

* Registration closes at the end of event

$25 Per Ticket

315 have dabbled

Favorite BUY TICKETS

MORE ABOUT YOUR HOST

Rae Reichlin

Top rated icon TOP RATED

Growing up a dancer Rae moved, learned, and worked hard with everyday. She loved using her mind and body in tandem and pushing them to their limits.

When Rae decided she did not want to pursue dance professionally, she had to find something to replace that feeling of working hard and getting tangible results. This is where she found fitness. Going to the gym quickly became her favorite activity, and she found herself jealous of all the trainers who got to stay there and help others accomplish their goals and learn about their bodies all day. So she decided to become one of those trainers herself, earning a personal trainer certification through the National Academy of Sports Medicine.

Rae learned and took on all the she could, teaching pilates, bootcamp, and barre classes, all while building her clientele for personal training. She quickly learned that fitness and exercise was not a one size fits all model, and pursued a functional movement screen certification to aid her in individualizing her clients and breaking down what they need for their specific bodies.
Rae has worked with clients of all levels and fitness backgrounds, and loves to see each and every one come to meet their goals in their own way.

STUDENT REVIEWS

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    Jennifer L.
    Reviewed on 01/23/18

    This past weekend's LWL class was awesome! Rae added in a barbell complex to the workout at one of the stations, which I absolutely loved. I am always going to these classes, learning new things, and building upon what I have been doing over the past weeks/months. I am excited to see what is upcoming in the next few months with more LWL classes, or workshops.

    This past weekend's LWL class was awesome! Rae added in a barbell complex to the workout at one of the stations, which I absolutely loved. I am always going to these classes, learning new things, and building upon what I have been doing over the past weeks/months. I am excited to see what is upcoming in the next few months with more LWL classes, or workshops.

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    Brittany G.
    Reviewed on 01/22/18

    Every time I get the chance to attend Rae's classes I am amazed at what she has created! These are amazing and really helpful if you are looking for a great teacher; great support from others and a hard core workout you need to check out her classes. I look forward to spending my Sundays with these ladies.

    Every time I get the chance to attend Rae's classes I am amazed at what she has created! These are amazing and really helpful if you are looking for a great teacher; great support from others and a hard core workout you need to check out her classes. I look forward to spending my Sundays with these ladies.

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    Kimberly M.
    Reviewed on 01/22/18

    Excellent class! Are is awesome and has so much energy. I love this class!!!

    Excellent class! Are is awesome and has so much energy. I love this class!!!

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    Jennifer L.
    Reviewed on 01/20/18

    This past weeks Level 2 class was awesome! Rae is constantly adding new exercises for us to try that compliment the main lifts that we are focusing on in class. Each class is different but you are also building on the strength that you have established in previous weeks. Definitely would recommend to anyone looking to improve and build upon their skills.

    This past weeks Level 2 class was awesome! Rae is constantly adding new exercises for us to try that compliment the main lifts that we are focusing on in class. Each class is different but you are also building on the strength that you have established in previous weeks. Definitely would recommend to anyone looking to improve and build upon their skills.

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    Rachael S.
    Reviewed on 01/16/18

    Another amazing class. Even though I felt like I wasn't on my A game, Rae and even the other girls in class were super encouraging when I was on the struggle bus :) I'm beyond grateful.

    Another amazing class. Even though I felt like I wasn't on my A game, Rae and even the other girls in class were super encouraging when I was on the struggle bus :) I'm beyond grateful.

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    Evelyn A.
    Reviewed on 01/16/18

    I went to Level 2 only a week after my first time in Level 1. I worked harder, made another new friend, and felt like $25 for a workout class this good is a great deal. Also, Rae is somehow magically right behind me whenever I'm confused or doing something wrong, so the number of people in the class is never an issue.

    I went to Level 2 only a week after my first time in Level 1. I worked harder, made another new friend, and felt like $25 for a workout class this good is a great deal. Also, Rae is somehow magically right behind me whenever I'm confused or doing something wrong, so the number of people in the class is never an issue.

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    Rachael S.
    Reviewed on 12/29/17

    This class has become my Sunday worship :) I looks forward to every workout because it nourishes my body AND mind. Looking forward to many more classes in 2018!

    This class has become my Sunday worship :) I looks forward to every workout because it nourishes my body AND mind. Looking forward to many more classes in 2018!

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    Cheryl S.
    Reviewed on 12/29/17

    Ladies Who Lift has truly motivated me to push myself physically and mentally. I'm stronger after every class and walk away feeling empowered! The classes are fun and energetic with positive women supporting each other.

    Ladies Who Lift has truly motivated me to push myself physically and mentally. I'm stronger after every class and walk away feeling empowered! The classes are fun and energetic with positive women supporting each other.

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    Jennifer L.
    Reviewed on 12/20/17

    Another great LWL Class this past Sunday. Rae always does a great job of laying out the class to where we are building upon previous classes, but giving us the ability to add new exercises that will compliment the muscles that we are working. She is always very hands on and willing to help you perfect your skills. Would definitely recommend to anyone!

    Another great LWL Class this past Sunday. Rae always does a great job of laying out the class to where we are building upon previous classes, but giving us the ability to add new exercises that will compliment the muscles that we are working. She is always very hands on and willing to help you perfect your skills. Would definitely recommend to anyone!

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    Tori W.
    Reviewed on 11/14/17

    Another great Level 2 class! Loved trying out new machines and exercises along with working on our deadlifts, squats, and bench press. Go check this class out!

    Another great Level 2 class! Loved trying out new machines and exercises along with working on our deadlifts, squats, and bench press. Go check this class out!

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    Rachael S.
    Reviewed on 11/14/17

    Level 2 was even more amazing than level 1 :) I look forward to these classes every week now! Rae is a great coach and the workout is intense and fulfilling.

    Level 2 was even more amazing than level 1 :) I look forward to these classes every week now! Rae is a great coach and the workout is intense and fulfilling.

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    Natalia L.
    Reviewed on 11/13/17

    This was a great next step from LVL 1. It was a great workout, with still enough one to one attention if you needed to ask questions. Super positive and energetic vibe. Would absolutely do it again!

    This was a great next step from LVL 1. It was a great workout, with still enough one to one attention if you needed to ask questions. Super positive and energetic vibe. Would absolutely do it again!

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    Jennifer L.
    Reviewed on 11/13/17

    What a great Level 2 Ladies Who Lift Class! We were able to learn how to use several new machines today, and I was able to use the skills I've acquired in the past classes to add weight and perfect my form for the major lifts we've been doing (squats, dead lifts, bench press). I am looking forward to the next class in 2018!

    What a great Level 2 Ladies Who Lift Class! We were able to learn how to use several new machines today, and I was able to use the skills I've acquired in the past classes to add weight and perfect my form for the major lifts we've been doing (squats, dead lifts, bench press). I am looking forward to the next class in 2018!

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    Jessi B.
    Reviewed on 10/23/17

    I signed up and showed up solo, not knowing exactly what to expect.
    The class included a variety of exercises with the focus on strength - without neglecting cardio and abs, a badass community of strong women, and an inclusive, supportive, knowledgeable instructor. The perfect class. DO IT. You won’t regret it!

    I signed up and showed up solo, not knowing exactly what to expect.
    The class included a variety of exercises with the focus on strength - without neglecting cardio and abs, a badass community of strong women, and an inclusive, supportive, knowledgeable instructor. The perfect class. DO IT. You won’t regret it!

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    Skye B.
    Reviewed on 10/23/17

    Ladies who lift is an awesome group of strong supportive women. I love attending the level 2 class to supplement my own lifting sessions. Rae is a great instructor and readily available to help with questions or to correct form.

    Ladies who lift is an awesome group of strong supportive women. I love attending the level 2 class to supplement my own lifting sessions. Rae is a great instructor and readily available to help with questions or to correct form.

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    Jennifer L.
    Reviewed on 09/20/17

    September's Level 2 Ladies Who Lift class was awesome! Rae is always very hands on and gives great feedback about your workout technique. I deadlifted a PR again at this class and have Rae's guidance to thank for helping me to do so! I'll be back again!

    September's Level 2 Ladies Who Lift class was awesome! Rae is always very hands on and gives great feedback about your workout technique. I deadlifted a PR again at this class and have Rae's guidance to thank for helping me to do so! I'll be back again!

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    Dennise S.
    Reviewed on 09/20/17

    This was my first Ladies Who Lift Level 2 class and it honestly exceeded all my expectations, it was an amazing experience. I know plenty of people have said this, but it cannot be said enough, Rae is an incredible teacher. She has great energy, she's extremely helpful and encouraging and most importantly, no matter what your skill level is, she makes you feel like a badass. She also has an amazing photographer who comes in and takes awesome pictures, she stays in the background for the most part, but occasionally she cheered us on and asked how we were doing, which was very thoughtful. I also had the opportunity to work out with two other amazing ladies, they were very encouraging and pushed me to lift my heaviest, which I really appreciated. I'm a big fan of this class and of the community Rae has worked very hard to build. Can't wait for the next class!

    This was my first Ladies Who Lift Level 2 class and it honestly exceeded all my expectations, it was an amazing experience. I know plenty of people have said this, but it cannot be said enough, Rae is an incredible teacher. She has great energy, she's extremely helpful and encouraging and most importantly, no matter what your skill level is, she makes you feel like a badass. She also has an amazing photographer who comes in and takes awesome pictures, she stays in the background for the most part, but occasionally she cheered us on and asked how we were doing, which was very thoughtful. I also had the opportunity to work out with two other amazing ladies, they were very encouraging and pushed me to lift my heaviest, which I really appreciated. I'm a big fan of this class and of the community Rae has worked very hard to build. Can't wait for the next class!

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    Gillie A.
    Reviewed on 09/20/17

    Thank you Rae for another amazing class. I love the vibe of the classes. I really feel supported by the other women and work hard to improve my form and to lift heavier!! Can't wait to come again!

    Thank you Rae for another amazing class. I love the vibe of the classes. I really feel supported by the other women and work hard to improve my form and to lift heavier!! Can't wait to come again!

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    Stormie B.
    Reviewed on 09/19/17

    Ladies Who Lift Level 2 was great! It was a really good workout and a good step up from the level 1. Level 2 provided an environment for us to use what you have learned in level 1 and lift heavier. It is a safe and supportive environment of strong women! Rae has developed a great community with Ladies Who Lift!

    Ladies Who Lift Level 2 was great! It was a really good workout and a good step up from the level 1. Level 2 provided an environment for us to use what you have learned in level 1 and lift heavier. It is a safe and supportive environment of strong women! Rae has developed a great community with Ladies Who Lift!

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    Genevieve N.
    Reviewed on 09/19/17

    Level 2 was just as great as level 1. A challenging workout for sure. I am definitely on the beginner end of fitness and Rae was such a great help giving me modifications for moves I'm not quite strong enough to do yet. Not to mention the fact you're surrounded by inspiring ladies who all want to kick ass.

    Level 2 was just as great as level 1. A challenging workout for sure. I am definitely on the beginner end of fitness and Rae was such a great help giving me modifications for moves I'm not quite strong enough to do yet. Not to mention the fact you're surrounded by inspiring ladies who all want to kick ass.

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    Katie C.
    Reviewed on 09/19/17

    I've dabbled (oh, she's got jokes!) in various programs, studios, gyms throughout Chicago and can honestly say I've never felt more comfortable being "up in the gym just workin' on my fitness" than I have attending both Ladies Who Lift levels 1 and 2. Firstly, Rae is a machine with a real passion for bring women together and helping them feel empowered to embrace their physical (and emotional) strengths. Secondly, the other attendees were bada$$ bias. Everyone was supportive and free of judgement, which is not something so easily found among the SoulCycles of the world. I dug how in Level 2 Rae walked us through a variety of old school-looking gym contraptions—one's that I've usually come across but been too afraid to use out of fear of looking like it's amateur hour. All around stellar experience that went beyond just getting in and getting out for a workout. Plus, there's a photographer who walks around throughout snapping sick shots of you in Beast Mode. Legit. Hit.it.up. Byeeeee.

    I've dabbled (oh, she's got jokes!) in various programs, studios, gyms throughout Chicago and can honestly say I've never felt more comfortable being "up in the gym just workin' on my fitness" than I have attending both Ladies Who Lift levels 1 and 2. Firstly, Rae is a machine with a real passion for bring women together and helping them feel empowered to embrace their physical (and emotional) strengths. Secondly, the other attendees were bada$$ bias. Everyone was supportive and free of judgement, which is not something so easily found among the SoulCycles of the world. I dug how in Level 2 Rae walked us through a variety of old school-looking gym contraptions—one's that I've usually come across but been too afraid to use out of fear of looking like it's amateur hour. All around stellar experience that went beyond just getting in and getting out for a workout. Plus, there's a photographer who walks around throughout snapping sick shots of you in Beast Mode. Legit. Hit.it.up. Byeeeee.

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    Kristen V.
    Reviewed on 09/19/17

    Actual workout was great, but I wish there wasn't a photographer there for every class. I also would like to be able to form my own workout group instead of being assigned to one.

    Actual workout was great, but I wish there wasn't a photographer there for every class. I also would like to be able to form my own workout group instead of being assigned to one.

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    Lindsey H.
    Reviewed on 09/19/17

    Awesome workout, amazing trainer! Tried new machines, was pushed really hard in a supportive and fun environment.

    Awesome workout, amazing trainer! Tried new machines, was pushed really hard in a supportive and fun environment.

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    Anna T.
    Reviewed on 09/01/17

    Rae is a wonderful instructor and class was a great workout. I hadn't attended Level 1, but the entire group was so friendly and welcoming. I appreciated having feedback on my form and can't wait for the next Level 2!

    Rae is a wonderful instructor and class was a great workout. I hadn't attended Level 1, but the entire group was so friendly and welcoming. I appreciated having feedback on my form and can't wait for the next Level 2!

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    Mary M.
    Reviewed on 08/31/17

    What a fun class! Rae is an excellent instructor and gave me great suggestions to improve my form. The other women that attended the class were so friendly, so that helped make the overall experience a great one. Looking forward to the next class!

    What a fun class! Rae is an excellent instructor and gave me great suggestions to improve my form. The other women that attended the class were so friendly, so that helped make the overall experience a great one. Looking forward to the next class!

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    Bridget S.
    Reviewed on 08/29/17

    Ladies Who Lift Level 1 was so great, so I decided to try Level 2. Even better! Rae does a tremendous job at instructing, coaching and motivating. It's so great to be around like-minded women who are looking for a challenging workout.

    Ladies Who Lift Level 1 was so great, so I decided to try Level 2. Even better! Rae does a tremendous job at instructing, coaching and motivating. It's so great to be around like-minded women who are looking for a challenging workout.

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    Lauren F.
    Reviewed on 08/28/17

    Great class! Rae creates a fun, welcoming environment for women to lift together! Everyone is super empowering and motivating. Would recommend 10/10

    Great class! Rae creates a fun, welcoming environment for women to lift together! Everyone is super empowering and motivating. Would recommend 10/10

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    Jennifer L.
    Reviewed on 08/28/17

    The level 2 class was a great addition to the level 1 Ladies Who Lift. We got straight to business with the 7 different stations and received great feedback on form, etc. Always a great setting, and good to meet new people. Will definitely be back at another Ladies Who Lift Class!

    The level 2 class was a great addition to the level 1 Ladies Who Lift. We got straight to business with the 7 different stations and received great feedback on form, etc. Always a great setting, and good to meet new people. Will definitely be back at another Ladies Who Lift Class!

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    Laura L.
    Reviewed on 08/28/17

    Once again, another great workshop!

    Once again, another great workshop!

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    Kelly Madeline D.
    Reviewed on 08/28/17

    Finally a group of great ladies who just want to get down to it and lift! Rae keeps it real, with no frills and challenging sets. She has done more than set up some workouts, she's started a little community of like minded ladies who are ready to be there best! Ladies Who Lift is a must if you want a positive environment to lift some heavy sh*t!

    Finally a group of great ladies who just want to get down to it and lift! Rae keeps it real, with no frills and challenging sets. She has done more than set up some workouts, she's started a little community of like minded ladies who are ready to be there best! Ladies Who Lift is a must if you want a positive environment to lift some heavy sh*t!

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    Laura L.
    Reviewed on 07/24/17

    Loved, loved, LOVED this class. It was such a positive environment and a great opportunity for those who don't get to lift that often. 100% recommend!

    Loved, loved, LOVED this class. It was such a positive environment and a great opportunity for those who don't get to lift that often. 100% recommend!

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    Brittany G.
    Reviewed on 07/24/17

    I started taking classes at Crosstown Fitness and really enjoyed Raes classes and am always looking for something new and different ways to push myself. Great class great information she helped me with my form and pushes you to be at your best.

    I started taking classes at Crosstown Fitness and really enjoyed Raes classes and am always looking for something new and different ways to push myself. Great class great information she helped me with my form and pushes you to be at your best.

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    Jessica W.
    Reviewed on 07/24/17

    Great experience overall. Very positive environment and I loved the hands-on assist by Rae and Kathryn; also got an amazing workout in! I would absolutely recommend this class!

    Great experience overall. Very positive environment and I loved the hands-on assist by Rae and Kathryn; also got an amazing workout in! I would absolutely recommend this class!

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    Tori W.
    Reviewed on 07/24/17

    As always, a great class with Rae! I always leave feeling strong and empowered and the other ladies in the class are awesome.

    As always, a great class with Rae! I always leave feeling strong and empowered and the other ladies in the class are awesome.

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    Lauren F.
    Reviewed on 07/24/17

    This was an amazing class! Empowering, challenging, and a lot of fun. Rae- you are awesome! I will definitely be back for the next class :)

    This was an amazing class! Empowering, challenging, and a lot of fun. Rae- you are awesome! I will definitely be back for the next class :)

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    Alli F.
    Reviewed on 07/24/17

    This class was amazing as usual with ladies who lift. A positive, supportive environment where I felt inspired and comfortable to really push myself to lift heavier than I would otherwise. Thanks again Rae!

    This class was amazing as usual with ladies who lift. A positive, supportive environment where I felt inspired and comfortable to really push myself to lift heavier than I would otherwise. Thanks again Rae!

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    Tori W.
    Reviewed on 05/08/17

    Great class, great people, such a positive environment! Rae knows how to make you feel awesome and kick your butt.

    Great class, great people, such a positive environment! Rae knows how to make you feel awesome and kick your butt.

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    Kelli K.
    Reviewed on 05/08/17

    Rae is a top notch trainer, she is passionate and extremely educated. She genuinely cares about everyone in her class and pays close attention to each person. She is so motivating and by far the best trainer I've come across. I highly recommend going to any class she is the head of!

    Rae is a top notch trainer, she is passionate and extremely educated. She genuinely cares about everyone in her class and pays close attention to each person. She is so motivating and by far the best trainer I've come across. I highly recommend going to any class she is the head of!

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    Toni P.
    Reviewed on 05/08/17

    If you're interested in weight lifting/resistance training but don't know where to start, I strongly recommend attending the "Ladies Who Lift" classes. The first class goes over best practices for form, the WHY behind lifting weights, and a great workout. LWL Level 2 went straight into another great workout. In both, Rae sets you up for long term success by focusing on good form and is available for any questions you have. Positive environment, great music, and...SNACKS! What else could you ask for?
    Thank you for having us, Rae!

    If you're interested in weight lifting/resistance training but don't know where to start, I strongly recommend attending the "Ladies Who Lift" classes. The first class goes over best practices for form, the WHY behind lifting weights, and a great workout. LWL Level 2 went straight into another great workout. In both, Rae sets you up for long term success by focusing on good form and is available for any questions you have. Positive environment, great music, and...SNACKS! What else could you ask for?
    Thank you for having us, Rae!

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    Angela D.
    Reviewed on 05/08/17

    I absolutely loved this class. What a unique concept Rae has created and managed to roll out so smoothly and with style. The workout was challenging and satisfying and I left feeling uplifted and empowered by the other women in the class. I've been raving about this to anyone who will listen and can't wait for the next session. Rae is knowledgable, professional and clearly loves what she does for a living- not only that, but she's kind, warm and truly a pleasure to be around.

    I absolutely loved this class. What a unique concept Rae has created and managed to roll out so smoothly and with style. The workout was challenging and satisfying and I left feeling uplifted and empowered by the other women in the class. I've been raving about this to anyone who will listen and can't wait for the next session. Rae is knowledgable, professional and clearly loves what she does for a living- not only that, but she's kind, warm and truly a pleasure to be around.

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    Angela P.
    Reviewed on 05/08/17

    Rae is great and LWL is such a positive, supportive environment!

    Rae is great and LWL is such a positive, supportive environment!

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    Julia M.
    Reviewed on 05/08/17

    This was amazing. I left feeling so empowered and strong...not to mention very sore! Rae is a great teacher and really cares about this class and the people in it. Great for both experienced lifters and beginners, and such a warm and welcoming community!

    This was amazing. I left feeling so empowered and strong...not to mention very sore! Rae is a great teacher and really cares about this class and the people in it. Great for both experienced lifters and beginners, and such a warm and welcoming community!

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    Elyse H.
    Reviewed on 05/08/17

    Ladies who Lift was a grea experience! I met some wonderful ladies and learned some new workout ideas as well. It was a great time!

    Ladies who Lift was a grea experience! I met some wonderful ladies and learned some new workout ideas as well. It was a great time!

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    Alli F.
    Reviewed on 05/08/17

    This class was amazing! Rae once again brought energy and knowledge to strength training and created a great workout for all of us!

    This class was amazing! Rae once again brought energy and knowledge to strength training and created a great workout for all of us!

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    Bianca B.
    Reviewed on 05/08/17

    This was my first Ladies Who Lift class and I enjoyed it very much. Rae helped me out with my form and set up an awesome weight training program. I can't wait for the next class!

    This was my first Ladies Who Lift class and I enjoyed it very much. Rae helped me out with my form and set up an awesome weight training program. I can't wait for the next class!

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    Eli B.
    Reviewed on 05/07/17

    I highly recommend this class for beginning and experienced lifters. I lift regularly and every time I attend Rae's class I learn more new things. Also being in a class with empowered ladies is really rewarding and encouraging.

    I highly recommend this class for beginning and experienced lifters. I lift regularly and every time I attend Rae's class I learn more new things. Also being in a class with empowered ladies is really rewarding and encouraging.

  • Show more
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{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Rachael S.","created_at":"8 days","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Another amazing class. Even though I felt like I wasn't on my A game, Rae and even the other girls in class were super encouraging when I was on the struggle bus :) I'm beyond grateful.","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Evelyn A.","created_at":"8 days","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"I went to Level 2 only a week after my first time in Level 1. I worked harder, made another new friend, and felt like $25 for a workout class this good is a great deal. Also, Rae is somehow magically right behind me whenever I'm confused or doing something wrong, so the number of people in the class is never an issue. ","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Rachael S.","created_at":"26 days","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"This class has become my Sunday worship :) I looks forward to every workout because it nourishes my body AND mind. Looking forward to many more classes in 2018!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Cheryl S.","created_at":"26 days","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Ladies Who Lift has truly motivated me to push myself physically and mentally. I'm stronger after every class and walk away feeling empowered! The classes are fun and energetic with positive women supporting each other. \r\n","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Jennifer L.","created_at":"about 1 month","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Another great LWL Class this past Sunday. Rae always does a great job of laying out the class to where we are building upon previous classes, but giving us the ability to add new exercises that will compliment the muscles that we are working. She is always very hands on and willing to help you perfect your skills. Would definitely recommend to anyone!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Tori W.","created_at":"2 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Another great Level 2 class! Loved trying out new machines and exercises along with working on our deadlifts, squats, and bench press. Go check this class out!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Rachael S.","created_at":"2 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Level 2 was even more amazing than level 1 :) I look forward to these classes every week now! Rae is a great coach and the workout is intense and fulfilling.","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Natalia L.","created_at":"2 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"This was a great next step from LVL 1. It was a great workout, with still enough one to one attention if you needed to ask questions. Super positive and energetic vibe. Would absolutely do it again!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Jennifer L.","created_at":"2 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"What a great Level 2 Ladies Who Lift Class! We were able to learn how to use several new machines today, and I was able to use the skills I've acquired in the past classes to add weight and perfect my form for the major lifts we've been doing (squats, dead lifts, bench press). I am looking forward to the next class in 2018!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Jessi B.","created_at":"3 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"I signed up and showed up solo, not knowing exactly what to expect. \r\nThe class included a variety of exercises with the focus on strength - without neglecting cardio and abs, a badass community of strong women, and an inclusive, supportive, knowledgeable instructor. The perfect class. DO IT. You won’t regret it!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Skye B.","created_at":"3 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Ladies who lift is an awesome group of strong supportive women. I love attending the level 2 class to supplement my own lifting sessions. Rae is a great instructor and readily available to help with questions or to correct form. ","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Jennifer L.","created_at":"4 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"September's Level 2 Ladies Who Lift class was awesome! Rae is always very hands on and gives great feedback about your workout technique. I deadlifted a PR again at this class and have Rae's guidance to thank for helping me to do so! I'll be back again!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Dennise S.","created_at":"4 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"This was my first Ladies Who Lift Level 2 class and it honestly exceeded all my expectations, it was an amazing experience. I know plenty of people have said this, but it cannot be said enough, Rae is an incredible teacher. She has great energy, she's extremely helpful and encouraging and most importantly, no matter what your skill level is, she makes you feel like a badass. She also has an amazing photographer who comes in and takes awesome pictures, she stays in the background for the most part, but occasionally she cheered us on and asked how we were doing, which was very thoughtful. I also had the opportunity to work out with two other amazing ladies, they were very encouraging and pushed me to lift my heaviest, which I really appreciated. I'm a big fan of this class and of the community Rae has worked very hard to build. Can't wait for the next class!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Gillie A.","created_at":"4 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Thank you Rae for another amazing class. I love the vibe of the classes. I really feel supported by the other women and work hard to improve my form and to lift heavier!! Can't wait to come again!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Stormie B.","created_at":"4 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Ladies Who Lift Level 2 was great! It was a really good workout and a good step up from the level 1. Level 2 provided an environment for us to use what you have learned in level 1 and lift heavier. It is a safe and supportive environment of strong women! Rae has developed a great community with Ladies Who Lift!","teacher_response":null}
{"commenter_avatar":"https://dabbledoneright-production.s3.amazonaws.com/production/uploads/user/photo/470230/thumb_IMG_0648.JPG","reviewer_name":"Genevieve N.","created_at":"4 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Level 2 was just as great as level 1. A challenging workout for sure. I am definitely on the beginner end of fitness and Rae was such a great help giving me modifications for moves I'm not quite strong enough to do yet. Not to mention the fact you're surrounded by inspiring ladies who all want to kick ass. ","teacher_response":null}
{"commenter_avatar":"https://dabbledoneright-production.s3.amazonaws.com/production/uploads/user/photo/339931/thumb_Me.jpg","reviewer_name":"Katie C.","created_at":"4 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"I've dabbled (oh, she's got jokes!) in various programs, studios, gyms throughout Chicago and can honestly say I've never felt more comfortable being \"up in the gym just workin' on my fitness\" than I have attending both Ladies Who Lift levels 1 and 2. Firstly, Rae is a machine with a real passion for bring women together and helping them feel empowered to embrace their physical (and emotional) strengths. Secondly, the other attendees were bada$$ bias. Everyone was supportive and free of judgement, which is not something so easily found among the SoulCycles of the world. I dug how in Level 2 Rae walked us through a variety of old school-looking gym contraptions—one's that I've usually come across but been too afraid to use out of fear of looking like it's amateur hour. All around stellar experience that went beyond just getting in and getting out for a workout. Plus, there's a photographer who walks around throughout snapping sick shots of you in Beast Mode. Legit. Hit.it.up. Byeeeee.","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Kristen V.","created_at":"4 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":null,"review_content":"Actual workout was great, but I wish there wasn't a photographer there for every class. I also would like to be able to form my own workout group instead of being assigned to one. ","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Lindsey H.","created_at":"4 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Awesome workout, amazing trainer! Tried new machines, was pushed really hard in a supportive and fun environment. ","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Anna T.","created_at":"5 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Rae is a wonderful instructor and class was a great workout. I hadn't attended Level 1, but the entire group was so friendly and welcoming. I appreciated having feedback on my form and can't wait for the next Level 2! ","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Mary M.","created_at":"5 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"What a fun class! Rae is an excellent instructor and gave me great suggestions to improve my form. The other women that attended the class were so friendly, so that helped make the overall experience a great one. Looking forward to the next class! ","teacher_response":null}
{"commenter_avatar":"https://dabbledoneright-production.s3.amazonaws.com/production/uploads/user/photo/176891/thumb_face.jpg","reviewer_name":"Bridget S.","created_at":"5 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Ladies Who Lift Level 1 was so great, so I decided to try Level 2. Even better! Rae does a tremendous job at instructing, coaching and motivating. It's so great to be around like-minded women who are looking for a challenging workout. ","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Lauren F.","created_at":"5 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Great class! Rae creates a fun, welcoming environment for women to lift together! Everyone is super empowering and motivating. Would recommend 10/10","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Jennifer L.","created_at":"5 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"The level 2 class was a great addition to the level 1 Ladies Who Lift. We got straight to business with the 7 different stations and received great feedback on form, etc. Always a great setting, and good to meet new people. Will definitely be back at another Ladies Who Lift Class!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Laura L.","created_at":"5 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Once again, another great workshop!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Kelly Madeline D.","created_at":"5 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Finally a group of great ladies who just want to get down to it and lift! Rae keeps it real, with no frills and challenging sets. She has done more than set up some workouts, she's started a little community of like minded ladies who are ready to be there best! Ladies Who Lift is a must if you want a positive environment to lift some heavy sh*t!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Laura L.","created_at":"6 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Loved, loved, LOVED this class. It was such a positive environment and a great opportunity for those who don't get to lift that often. 100% recommend!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Brittany G.","created_at":"6 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"I started taking classes at Crosstown Fitness and really enjoyed Raes classes and am always looking for something new and different ways to push myself. Great class great information she helped me with my form and pushes you to be at your best. ","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Jessica W.","created_at":"6 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Great experience overall. Very positive environment and I loved the hands-on assist by Rae and Kathryn; also got an amazing workout in! I would absolutely recommend this class! ","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Tori W.","created_at":"6 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"As always, a great class with Rae! I always leave feeling strong and empowered and the other ladies in the class are awesome.","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Lauren F.","created_at":"6 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"This was an amazing class! Empowering, challenging, and a lot of fun. Rae- you are awesome! I will definitely be back for the next class :) ","teacher_response":null}
{"commenter_avatar":"https://dabbledoneright-production.s3.amazonaws.com/production/uploads/user/photo/471850/thumb_IMG_0383.JPG","reviewer_name":"Alli F.","created_at":"6 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"This class was amazing as usual with ladies who lift. A positive, supportive environment where I felt inspired and comfortable to really push myself to lift heavier than I would otherwise. Thanks again Rae!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Tori W.","created_at":"9 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Great class, great people, such a positive environment! Rae knows how to make you feel awesome and kick your butt.","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Kelli K.","created_at":"9 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Rae is a top notch trainer, she is passionate and extremely educated. She genuinely cares about everyone in her class and pays close attention to each person. She is so motivating and by far the best trainer I've come across. I highly recommend going to any class she is the head of! ","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Toni P.","created_at":"9 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"If you're interested in weight lifting/resistance training but don't know where to start, I strongly recommend attending the \"Ladies Who Lift\" classes. The first class goes over best practices for form, the WHY behind lifting weights, and a great workout. LWL Level 2 went straight into another great workout. In both, Rae sets you up for long term success by focusing on good form and is available for any questions you have. Positive environment, great music, and...SNACKS! What else could you ask for? \r\nThank you for having us, Rae! ","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Angela D.","created_at":"9 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"I absolutely loved this class. What a unique concept Rae has created and managed to roll out so smoothly and with style. The workout was challenging and satisfying and I left feeling uplifted and empowered by the other women in the class. I've been raving about this to anyone who will listen and can't wait for the next session. Rae is knowledgable, professional and clearly loves what she does for a living- not only that, but she's kind, warm and truly a pleasure to be around. ","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Angela P.","created_at":"9 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Rae is great and LWL is such a positive, supportive environment! ","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Julia M.","created_at":"9 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"This was amazing. I left feeling so empowered and strong...not to mention very sore! Rae is a great teacher and really cares about this class and the people in it. Great for both experienced lifters and beginners, and such a warm and welcoming community!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Elyse H.","created_at":"9 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"Ladies who Lift was a grea experience! I met some wonderful ladies and learned some new workout ideas as well. It was a great time!","teacher_response":null}
{"commenter_avatar":"https://dabbledoneright-production.s3.amazonaws.com/production/uploads/user/photo/471850/thumb_IMG_0383.JPG","reviewer_name":"Alli F.","created_at":"9 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"This class was amazing! Rae once again brought energy and knowledge to strength training and created a great workout for all of us!","teacher_response":null}
{"commenter_avatar":"/assets/fallback/default_user_photo-5cf83e232ebc4a1bab67fb6bf24fa1d1da9b603af2a2bc8e98c6d4c2d015d107.png","reviewer_name":"Bianca B.","created_at":"9 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"This was my first Ladies Who Lift class and I enjoyed it very much. Rae helped me out with my form and set up an awesome weight training program. I can't wait for the next class!","teacher_response":null}
{"commenter_avatar":"https://dabbledoneright-production.s3.amazonaws.com/production/uploads/user/photo/471538/thumb_IMG_20170113_190855_381.jpg","reviewer_name":"Eli B.","created_at":"9 months","title_link":"\u003cstrong\u003eLadies Who Lift: Level 2\u003c/strong\u003e","positive":true,"review_content":"I highly recommend this class for beginning and experienced lifters. I lift regularly and every time I attend Rae's class I learn more new things. Also being in a class with empowered ladies is really rewarding and encouraging. ","teacher_response":null}

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