ABOUT THIS EVENT

Event Category

Health & Beauty

Event Overview

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend." ~Melody Beattie

During our time together we will talk about expressing gratitude for all the small and large moments, gestures, people, places, things, thoughts, and so on in our lives. While writing down words, statements, and quotes on pieces of paper to begin to fill our gratitude jars, we will talk about being kind to ourselves.

We are our own worst bullies, and we need to be our own greatest champions.

Gratitude Jars become a conscious, and active tool in your daily life to appreciate yourself by simply reading a kind word or being thankful for a particular friendship. They serve to help us through low, mediocre, challenging, and even great days be championing our inner spirit.

"Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary." ~Margaret Cousins

What to Bring

None.

Minimum age

All ages welcome

What's Provided

Jars, materials, and coffee will be provided for everyone.

Location