Gratitude Jars: Appreciate Yourself Daily

with Tina

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5.0 | 1 review

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ABOUT THIS EVENT
Event Category

Health & Beauty

Event Overview

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend." ~Melody Beattie

During our time together we will talk about expressing gratitude for all the small and large moments, gestures, people, places, things, thoughts, and so on in our lives. While writing down words, statements, and quotes on pieces of paper to begin to fill our gratitude jars, we will talk about being kind to ourselves.

We are our own worst bullies, and we need to be our own greatest champions.

Gratitude Jars become a conscious, and active tool in your daily life to appreciate yourself by simply reading a kind word or being thankful for a particular friendship. They serve to help us through low, mediocre, challenging, and even great days be championing our inner spirit.

"Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary." ~Margaret Cousins

What to Bring

None.

Minimum age

All ages welcome

What's Provided

Jars, materials, and coffee will be provided for everyone.

Cancellation Policy
Location

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BRING IT BACK

MORE ABOUT YOUR HOST

Tina

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Tina is a lifestyle consultant, a professional coach, and the founder of ‘LeapLiving, a lifestyle design consultancy. LeapLiving’s philosophy is to live the life you want today, not tomorrow, and the company provides personal and professional coaching services to that effect. Tina earned a BA from Colorado College and an MS from Northwestern University and has extensive experience in teaching, coaching, event management, and workshop facilitation. She currently resides in the Andersonville neighborhood in Chicago.

EXPERIENCE REVIEWS

  • Thumb dsc 9104 alia good one 7x7
    Alia S.
    Reviewed on 02/11/14

    The gratitude jars workshop was a truly worthwhile experience. Tina is a thoughtful and crafted teacher and provided all the material and resources for an outstanding experience and final product. She explained different methods of using the gratitude jars and provided literary resources for inspiration and reflection. I especially appreciated her willingness to share her experience using a gratitude jar and how its had a positive impact in her daily routine. Tina is a wonderful coach and teacher and I would recommend her classes to anyone looking for a tailored and special learning experience.

    The gratitude jars workshop was a truly worthwhile experience. Tina is a thoughtful and crafted teacher and provided all the material and resources for an outstanding experience and final product. She explained different methods of using the gratitude jars and provided literary resources for inspiration and reflection. I especially appreciated her willingness to share her experience using a gratitude jar and how its had a positive impact in her daily routine. Tina is a wonderful coach and teacher and I would recommend her classes to anyone looking for a tailored and special learning experience.

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