Totem Animals and Spirit Guides: Guided Meditation
Fitness & Wellness
This guided, group meditation workshop leverages shamanic journeying and kundalini energy to strengthen, accelerate, and amplify your connection with your totem animal- your spiritual “power” animal, spirit mate or spirit guide. Shake out of your human skin and experience astral, bi-location, dream and other fun forms of “shapeshifting”. Feel more grounded and present in your body. Leave feeling refreshed and energized!
Yoga mat, blanket, eye pillow/ cover, comfortable clothing
All ages welcome
Yoga mats, blankets, eye pillows, bolsters; class handout.Cancellation Policy
Rachel White is a trained shamanic practitioner and spiritual consultant with more than 15 years of experience. Rachel takes a pragmatic and modern approach to ancient techniques of divination, guided meditation, and energy work, creating tailored and culturally-flexible spiritual solutions for her clients’ unique lifestyles and beliefs. She specializes in tarot card readings, guided meditation and shamanic “medicine”. Rachel attended the Spertus Institute for Jewish Studies to deepen her knowledge of Biblical Hebrew (and its application in divination and meditation) and graduated from Loyola University Chicago in 2005.