Meditation Classes Denver - Community Meditation

Community Meditation

with Yoga of the Mind

TOP RATED

5.0 | 1 review

14 Have Dabbled

ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

This Drop-in Community Meditation is an active meditation developed by David Stevens the Founder of Yoga of the Mind.

Rejuvenate your energy.

Refocus.

Expand your creativity.

Release stress.

You will be seated comfortably in a chair, or you can be seated on the floor. Relaxing music plays softly in the background, and a teacher will gently lead you through the session to gain all the benefits of meditation during (2-3) short sessions with short breaks between them.

At Yoga of the Mind, we think meditation is fun. We practice a form we refer to as an active meditation. This means that we never ask you to clear your mind of all thoughts. In fact, we give your busy mind something relaxing to do. Our style of meditation is effortless, natural and requires no particular belief.

Minimum age

All ages welcome

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Yoga of the Mind

TOP RATED

Yoga of the Mind is a Denver based school that specializes in helping you to grow by trusting your intuition. We have a proven curriculum that teaches you how to listen and follow your intuition. You will learn to incorporate our guided meditations, grounding techniques and live practice sessions into your daily life.

MESSAGE HOST VIEW PROFILE

EXPERIENCE REVIEWS

Taylor J.
Reviewed on 01/09/17

I am so glad I chose this class for my first meditation. The style is great for beginners and is not intimidating at all. They teach to allow your thoughts to exist not just try and totally clear your mind so it makes meditation very effortless. It was a great experience, I'll definitely be back!

I am so glad I chose this class for my first meditation. The style is great for beginners and is not intimidating at all. They teach to allow your thoughts to exist not just try and totally clear your mind so it makes meditation very effortless. It was a great experience, I'll definitely be back!